Intake of Eggs Found to Boost the Body’s Defenses, Experts Say

(Newswire.net — July 31, 2020) Orlando, FL — In these difficult times crisis, many people are left feeling helpless in dealing with the catastrophic impacts of the pandemic.

While it is true that the COVID-19 could affect pretty much anyone, there are actually ways to increase one’s protection against the dangerous consequences it could produce. 

According to experts, some foods are particularly found helpful for the immune system. These include eggs, which have long been researched on due to their strong medicinal values. 

Research reveals that adequate consumption of protein is vital to achieve immune response support. This is good news for individuals who regularly eat eggs, which are loaded with protein as well as some nutrients.

It is worth noting it has high levels of nutrients like zinc, vitamin D, vitamin E, and selenium that are needed for proper immune functioning.

Foods like eggs are not just a favorite breakfast, but are also found to produce various health benefits. Due to the healing benefits they could produce, researchers have even been carrying out studies to investigate more on their healing effects. 

There are actually many interesting facts about eggs, and one is that the cage-free ones come from hens that live in cages. 

Although it is a popular misconception that eggs with cage-free label come from chickens roaming around the field, this is not at all true. 

The meaning of cage-free is that hens are hens are required to have a minimum of 120 square inches per bird, and this doesn’t even double the area of conventional battery cages. Experts have long been looking into the therapeutic properties of this food. 

A study was carried out and published in the Journal of the Science of Food and Agriculture.  

It has been found that egg yolks from pasture-raised hens often contain more antioxidant carotenoids, such as beta-carotene and lutein. 

What makes eggs even more beneficial is that they have B vitamins, which studies have found to have disease-fighting effects. According to experts, eggs have vitamins B2, B5, B7, B9, and B12. 

B vitamins have long been found to produce a myriad of health benefits. Through the mechanisms they exert, they could work wonders in protecting the body. 

Certain B vitamins like B6, which can be obtained from the use of formulas like Divine Bounty B Vitamin Complex, may be useful in boosting immunity. Today, more and more people are turning to the use  of this supplement to increase their protection against diseases and the virus. 

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (amazon.com/dp/B07414752B).