Immunologists Now Reveal Why Water Is Vital for a Strong Immunity

(Newswire.net — August 21, 2020) Orlando, FL — Today, more and more people are taking measures to enhance their immunity. It is important to note that aside from exercising regularly and following a healthy diet, consuming adequate amounts of water is also vital.

Over decades, there have been many research studies suggesting that water intake is essential for the body’s proper functioning. It is so relevant that in some studies, it has been found inadequate consumption is linked with undesirable health consequences. 

According to Dr. Jyothi Tirumalasetty, water is vital for the functioning of all of your organs, and it’s a huge part of keeping your immune system functioning at an optimal level.

Dr. Jyothi Tirumalasetty is assistant professor of medicine at UCLA Health in the department of clinical immunology and allergy. 

“We are made of 60 percent water. If we are dehydrated, the whole system of immunity could start breaking down,” Dr. Tirumalasetty.

There are various steps experts found to be essential in maintaining a strong immunity, and these include nutrition, sleep, and proper hydration. Unfortunately today, there are many who suffer from the consequences of being improperly hydrated. 

It is worth noting that the immune system is the body’s own private bodyguard from infections and other harmful elements. It has multiple components, such as the tissues, cells, and organs. The skin is one of these organs, and it serves as a barrier for the body’s protection. 

Once there is impairment in the skin barrier, it becomes an access for pathogens like bacteria and viruses. 

Hydration is undeniably important for the immune system. It is always important to realize that aside from adequate water intake, it is also important to consume healthy foods such as fruits and vegetables.

These are foods found to have immunity-boosting nutrients like B vitamins. Various studies carried out in the past have shown that these vitamins could help enhance and protect the body’s defenses. 

There are actually many health benefits linked with B vitamins like Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6. Some studies suggest B vitamins play significant roles in the body’s proper functioning.

To benefit from their immunity-boosting effects, it is wise to consider the use of formulas like Divine Bounty B Vitamin Complex. This formula contains all of the mentioned B vitamins, and is a popular choice among health-conscious and budget-wise consumers. 

In addition to its high potency, it also comes with a money back guarantee (https://amazon.com/dp/B07414752B).