Experts Recommend the Most Science-Based Longevity-Enhancing Foods

(Newswire.net — August 21, 2020) Orlando, FL — Multiple research studies have shown that diet can influence longevity. Experts say that consumers only need to choose the right foods to fight or delay the aging process.

Scientists recommend intake of cruciferous vegetables, which have long been found to activate the natural detoxification system of the body. What makes these foods even more beneficial is that they could inhibit the growth of cancerous cells. 

It has been found that a therapeutic phytochemical called sulforaphane found in cruciferous vegetables could offer protection to the blood vessel wall against inflammatory signaling. It is worth mentioning that such damage could otherwise lead to heart disease development. 

Some of the cruciferous vegetables to try are cauliflower, broccoli, kale, and Brussels sprouts. 

Berries are also some of the scientifically-found longevity-enhancing foods. These are rich in antioxidants that could also improve blood pressure, signs of oxidative stress, total and LDL cholesterol. 

It is also worth mentioning berries have certain properties that could aid in preventing cognitive decline with aging. 

Other highly recommended foods are nuts, seeds, and pomegranate.

It is worth noting that in achieving longevity, some natural healing ingredients like resveratrol could be useful.

Multiple research studies have shown that resveratrol, which can be found in red wine and green tea, has anti-inflammatory and antioxidant properties.  

Resveratrol has been found to have the ability to extend lifespan in different organisms. Scientists say that it works in activating certain genes, which ward off the diseases related in aging.  

Researchers say it works in providing the benefits produced by calorie restriction. This means that it has shown promise in lengthening lifespans due to its ability to alter the manner genes express themselves. 

A review of studies has shown that resveratrol was able to enhance the lifespan of the 60 percent of the organisms studied. More studies are still underway to learn more about the longevity-promoting benefits of resveratrol.

This powerful healing ingredient may be obtained effectively and conveniently through the use of certain supplements. Purest Vantage Resveratrol is one of these formulas and it could work wonders in delivering this powerful antioxidant’s healing goodness. 

Purest Vantage Resveratrol continues to receive more and more positive reviews from consumers due to its high potency and purity. What makes it even more beneficial is that it is protected with a complete customer satisfaction guarantee.

Pretty much everything that many consumers look for is offered by this amazing formula. It could provide resveratrol’s health-enhancing, disease-fighting benefits (www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).