New Reports Now Recommend Tricks to Reduce Diabetes Risk

(Newswire.net — August 25, 2020) Orlando, FL — In the United States, over one third of the population have a serious health issue that places them at a heightened risk for stroke, heart disease, and type 2 diabetes.

Health authorities warn that 90 percent of them have no idea about it. Consumers are also advised to take precautions against prediabetes, which increases the risk of diabetes by 50 percent for the next 5 to 10 years.

HillaryWright, RD, director of nutrition for the Domar Center for Mind/Body Health says that prediabetes is a warning sign that you have been insulin resistant for some time.

“However, many are able to prevent or postpone diabetes,” she adds.

One of the ways to fight diabetes is to improve eating habits and have balanced meals.

Rebecca Denison, RD, says to have breakfast within an hour or two of waking up and then eat a snack or meal every three to six hours after that.

Denison is doctor of integrative medicine and diabetes educator at Greater Baltimore Medical Center’s Geckle Diabetes and Nutrition Center.

It is similarly important to consume bigger meals and being mindful of portions. Regular water consumption is also recommended.

Some antioxidants have long been investigated by scientists due to their ability to aid in blood sugar control. Resveratrol is one of these antioxidants, and it has been found to work wonders in promoting overall health.

Scientists carried out a study involving high-calorie-fed mice that developed blood sugar and insulin abnormalities.

They found that resveratrol was able to offer protection from blood sugar elevations. It was able to do so by activating the AMPK gene, which specifically manages insulin in mice. 

The study findings further reveal that the resveratrol group achieved a decline in glycated hemoglobin (HbA1c). This, according to experts, indicate enhanced blood sugar control. 

What made resveratrol even more beneficial is that it aided in weight loss and food suppression intake, which are both helpful in weight management.

Today, there are many people who use supplements like Divine Bounty Resveratrol, which is an extra-strength formula that also contains Grape Seed Extract, Green Tea Extract, Red Wine Extract.

For every bottle, consumers get 60 vegetarian capsules, which are popularized by their high potency and purity. It is thought to be superior over other brands as it offer 1400 mg of potent polyphenols per serving. 

It is also free from nasty ingredients like binders, fillers, GMOs, additives, and preservatives, which are some of the unwanted substances health experts warn consumers against (www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).