Multiple Studies Now Suggest a Personalized Diet May Reduce Diabetes Risk

(Newswire.net — September 15, 2020) Orlando, FL — The Centers for Disease Control and Prevention (CDC) warns that about 9.4 percent of the American population had diabetes in 2015. 

It is worth realizing that today, more and more people are still suffering from this condition. Some 40 percent of the adults in the U.S. are even found to have prediabetes. 

Doctors have long been strongly recommending that we ensure levels of blood glucose stay healthy. However, there are still many people who are unable to manage their condition. 

A new research has revealed that taking a more unique or individualized approach may produce improved results against diabetes. 

According to Purna Kashyap, the current models of predicting blood glucose levels perform well, but they tend to bucket everything, like fats and carbohydrates, into one category. 

Kashyap is co-director of the Mayo Clinic Center for Individualized Medicine Microbiome Program, in Rochester, MN.

The results of the study were published in the JAMA Network Open journal.

While it is true that the use of pharmaceutical drugs is vital in the management of this condition, it is also important to realize that following a healthy diet is also essential. There are foods to avoid and to increasingly consume to control the disease.

Health authorities warn that when diabetes is left uncontrolled, it could result in various complications. 

What not many people are aware of is that some nutrients like B vitamins may work wonders in helping fight diabetes. It is important to remember that individuals with diabetes have a tendency to have inadequate levels of vitamin B1 or thiamine in their blood. 

According to Diabetes Health, this is due to the fact that diabetic kidneys have the ability to excrete thiamine instead of retaining it. It is further worth being warned that reduced thiamine levels can lead to a defect affecting the lining of tiny blood vessels. 

Once this happens, it results in the inflammation of the entire vessel. 

The medical resource Physorg.com reveals a research that found the use of vitamin B1 can aid in the prevention of blood vessel problems. This is important as many diabetes sufferers tend to develop blood vessel complications.

More studies are still being carried out to dig up more of the diabetes benefits of B vitamins. However, it is worth realizing that B vitamins have long been reputed to offer a range of health benefits. Today, there are many people who turn to their use due to their disease-fighting effects.

Purest Vantage B Vitamin Complex may be an excellent choice for consumers who want to experience the healing benefits of these nutrients (http://amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).