New Studies Suggest Lion’s Mane May Aid in Keeping the Brain Fit

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( — September 10, 2020) —

The world we live in is highly competitive and this means, you have to constantly study and update yourself to keep pace with the changing job profiles. There are many ways to do it, but probably the most practical option is to study and work at the same time because it can give you financial freedom, and depending on the course, you may get to have a practical feel of what is being taught in the classrooms.

That said, balancing the two is not easy, so here are some ways to acquire higher education without sacrificing your work hours.

Prepare yourself

As a first step, mentally prepare yourself for the hard work that you’ll have to put it over the next two to three years and envisage the benefits that would come with it to keep you going. Tell yourself that it is not easy, but you’re ready to embark on this journey. This understanding of the difficulty and your preparedness to handle it can go a long way in making you successful and less frustrated.

Create a schedule and stick to it

Managing your time is the holy grail of balancing work and studies. Create a doable schedule and make sure you stick to it. Inform your friends and relatives that you’re going to study and work and may not be available for social events and commitments. They are sure to understand your situation. It is also a good idea to inform your manager, so he/she can be more realistic with assigning responsibilities to you.

Opt for Online Courses

Choose online courses to get a little bit more flexibility on your schedule. The advantage of online courses like the Online Data Science Masters Course is that you can learn and study from the convenience of your home and at a time that works for you. So, if studying at 1 AM is what you can, these courses give you that flexibility over courses that require you to attend physical classroom sessions.

Look after yourself

A rigorous work and study schedule can impact your health, so make sure you cut some slack, and take care of your health. Don’t feel too stressed about the whole process and take breaks when you have to. More importantly, see if you can tap into a social support system to ease your workload.

One often overlooked aspect is sleep. Make sure you get at least about 6-8 hours of good quality sleep every night to feel fresh and productive the next day.

Cut back on entertainment

Though it is fine to go out for an occasional movie or binge-watch on your TV, it can’t become a regular practice during these years. Tell yourself that there’s always time for all that and now, you have a hard road ahead of you.

In other words, keep entertainment to a minimum.

To conclude, studying and working is hard, but not impossible given that millions of people around the world do it. All that it needs is some planning and the determination to succeed in the journey. We hope the above ways are a good starting point for you.