Scientific Evidence-based Tricks Aid in Protecting Memory

(Newswire.net — November 19, 2020) Orlando, FL — More and more research studies are revealing that brain health and function can be enhanced and protected through some natural remedies.

According to experts, some steps can help one stay sharp throughout the day. It is strongly recommended to consume toast for breakfast as skipping carbs is harmful to memory.

A Tufts University study reveals that individuals who got rid of carbohydrates from their diets performed badly on memory-based tasks. Robin Kanarek, PhD, study co-author, professor of psychology at Tufts, says that the brain cells need carbs, which are converted in your body to glucose.

It may be best to choose whole grains and some other complex carbs. Exercise may also be extremely beneficial for memory. Many previous studies have shown that exercise has different mechanisms in enhancing brain health. 

Sandra Aamodt, PhD, co-author of Welcome to Your Brain, reveals that exercise enhanced the blood flow to your noggin, and this brings much-needed oxygen and glucose for fuel. A study was published in the Neurobiology of Learning and Memory. In this research, it has been found that vocabulary words can be memorized better by 20 percent when they are learned after an intense workout than a low-impact activity.

When it comes to enhancing and protecting memory, there are helpful natural remedies like berberine. According to researchers, this natural remedy could work wonders in helping people remember and enhance their cognitive health. 

Studies involving diabetic mice have shown that berberine is effective in memory improvement. It is worth realizing that in a controlled, randomized trial, the improvements were seen in the berberine group and not in the control group.

There are actually many health benefits associated with the use of this natural remedy. This is why some researchers recommend its use for preventive health purposes.

Experts strongly recommend choosing a supplement coming from a highly reputable manufacturer. Divine Bounty Berberine may be an excellent choice as it offers pretty much everything that many consumers look for in a product.

It features a high potency of 600 mg, which makes it beneficial over other brands. It is worth mentioning black pepper has also long been known to offer many other health benefits.

Every bottle is equipped with a months-long-use of 60 Vegetarian capsules. This formula is even free from the nasty substances many health experts find unnecessary and potentially detrimental to health. 

On top of all these, Divine Bounty Berberine is also protected with a money back guarantee (www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).