Health Authorities Now Strongly Warn Against the Heart Disease Behaviors To Avoid

(Newswire.net — November 25, 2020) Orlando, FL — Heart health can be protected and improved through practicing some proper, helpful measures. While heart disease is preventable, it appears that its prevalence continues to skyrocket.

Experts warn against having a diet loaded in trans fat, saturated fats, sodium, and cholesterol, which have long been linked with the development of heart disease and heart attack. 

Doctors recommend making some dietary changes, which includes reducing or avoiding intake of foods containing these ingredients. It is best to increase consumption of fruits and vegetables as well as other heart healthy foods. 

Studies have shown that living a sedentary lifestyle doesn’t just promote obesity, but also increases heart disease. Even those who are not obese but are not physically active are more likely to suffer from the condition.

Physical activity, on the other hand, can reduce the risk of heart disease. There are other measures found to be helpful against heart disease, such as increased alcohol intake and tobacco use.

Excessive alcohol intake increases blood pressure levels, triglyceride levels, and even heart disease. Tobacco also causes damage to the heart and blood vessels, which wreak havoc on heart health. 

There are science-backed antioxidants like resveratrol found to be extremely beneficial for heart health. One of the mechanisms that resveratrol uses to benefit the heart is its ability to enhance nitric oxide.

It is worth mentioning that nitric oxide is a vital component of heart and arterial function. Experts say nitric oxide also offers benefits to the brain and vascular health. It works by allowing the blood vessels to relax, which significantly enhances blood flow. 

Studies have found resveratrol works in increasing nitric oxide. It halts cell proliferation in the blood vessels that produce narrowing in the arteries. 

What makes it even more beneficial is that it is an anti-coagulant, which means it keeps blood cells from clumping together. It is important to understand that these have been found significantly useful for heart attack prevention. 

This powerful healing ingredient also inhibits thrombin, which is a clotting factor, and some other stickiness-promoting factors. It even down-regulates the production of CRP, which is a biomarker for coronary inflammation.

There are many other studies that found resveratrol is good for heart health. It can be obtained through the use of Divine Bounty Resveratrol, which is a formula that gains increasing popularity from consumers. 

This supplement offers 1400 mg per capsule, and is even equipped with green tea, Acai, grape seed, and red wine extracts (www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).