The Pasadena Weight Loss Center has announced its Fit50 Lifestyle Program. As the name implies, the program is designed to help adults over the age of 50 with embracing a healthier lifestyle.
One on One personal training and health and nutrition coaching is available at Pasadena Weight Loss Center. The facility’s weight loss program is aimed at helping adults over 50 years of age to make positive lifestyle behavioral changes.
More information can be obtained at www.pasadenaweightlosscenter.com
Called the Fit50 Longevity, the recently announced program is what the center refers to as lifestyle medicine, live coaching weight loss, and fitness training that is backed by science and tracked with technology. This program is ideal for those over 50 since it is designed to reverse the risk of chronic illnesses.
The main areas that the program targets include cutting excess belly fat, lowering blood pressure, sugar, and cholesterol. The center targets these areas since they are known to be the underlying causes of heart attacks, strokes, cancer, cognitive decline, and dementia in older adults.
Before commencing the program, the weight loss center’s team of experts will perform on certain fitness tests on clients. These tests comprise an HRV heart fitness test, a full body composition test, and a Styku 3-D body scan.
The Pasadena Weight Loss Center’s program comprises three major categories: Fit50 Fitness, Fit50 Lifestyle, and Fit50 Education. The fitness category, which encompasses high-intensity interval training with advanced technology, entails such exercises as the computer-controlled range of motion (ROM) flexibility workout, the adaptive resistance exercise, and the sprint cardio training routine.
Meanwhile, the lifestyle category provides services in areas like sleep coaching, nutrition counseling, and stress management. 50plus clients will also benefit from smart tracking technology and real-time coaching which along with the other areas are known to help reverse aging and chronic illnesses.
With Fit50 Education, the advanced aged clientele is provided with practical knowledge and longevity science training which help promote healthy lifestyles. Included are seminars and workshops as well as cooking demonstrations.
The Pasadena Weight Loss Center prides itself on having expert personal trainers, kinesiologists, and exercise physiologists. This team of experts is experienced in dealing with older adults and proficient at tailoring exercise options to suit each client’s body and goals.
In light of the current pandemic, the center assures that the program will be accommodated in a safe environment. This means that trainers will be attending to only one client at a time to avoid contraction and the spread of the disease.
Interested parties can click on the link above to find out more or to take advantage of the all-inclusive free trial that is being offered.