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(Newswire.net — December 3, 2020) Orlando, FL — Researchers have been investigating the ways to fight and manage inflammation levels in the body.

Studies have long been revealing that chronic inflammation can trigger the onset of various diseases and disorders. These include diabetes, heart disease, depression, Alzheimer’s, and cancer.

According to Dr. Frank Hu, many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects. 

Hu is professor of nutrition and epidemiology in the Department of Nutrition at the Harvard School of Public Health.

There are many foods found to fight inflammation and they are highly recommended by experts. There are also food items that promote inflammation, such as white bread, pastries, and other refined carbohydrates. 

It is similarly important to avoid consumption of friend foods, French fries, and sugar-sweetened beverages. Experts further warn against intake of red meat like burgers and steaks as well as processed meat, such as hotdogs and sausage.

Aside from avoiding pro-inflammatory foods, it is wise to consider intake of inflammation-fighting foods. Some of these foods are olive oil, tomatoes, and green leafy vegetables.

Individuals who want to manage their levels of inflammation may take into account using macrominerals like magnesium.

In some studies, it has been found that magnesium deficiencies go hand in hand with chronic inflammation. Researchers suggest that boosting magnesium levels could reduce inflammatory symptoms. 

In addition to its ability to fight inflammation, there is a myriad of health benefits the use of magnesium is associated with. This is why many health experts strongly recommend its use for preventive health purposes.

Multiple scientific studies have shown that a deficiency in this mineral could lead to the development of certain symptoms and diseases. Experts have long been recommending to ensure that the levels of magnesium in the body are adequate.

Individuals who are looking for a highly potent source of this natural ingredient may take into account the use of Divine Bounty Magnesium Citrate. 

What makes it even more beneficial is that it features 1300 mg of magnesium per serving. This alone makes it superior over other brands widely available in the market today. 

It could be a safe and effective source of magnesium for individuals who want to experience the macromineral’s therapeutic goodness. It is even equipped with citric acid, which enhances the absorption of magnesium inside the body.

On top of all these, every bottle is protected with a money back guarantee. Individuals who want to make sure their magnesium levels are adequate may use this extra-strength formula (http://amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).