Multiple Studies Recommend Mouth-Watering Tricks for Skin Health

(Newswire.net — December 21, 2020) Orlando, FL — While the number of skin-care products continues to increase in the market, it is important to keep in mind that certain foods are found extremely beneficial for the health and appearance of the skin.

According to Nicholas Perricone, MD, a dermatologist in New York City, dark chocolate contains high levels of flavonols, a potent type of antioxidant.

It is recommended to consume chocolate that is at least 70 percent cacao to obtain maximum flavonol content. Consuming a couple of squares per day has been found helpful in enhancing luminosity.

Jessica Wu, MD, a dermatologist in Los Angeles and the author of Feed Your Face, says that when applied topically, the caffeine in chocolate may temporarily reduce skin puffiness.

When it comes to preventing wrinkles, it is wise to consume yogurt. Dairy has protein that keeps the skin firmer and more resistant to lines.  A powerful source of antioxidants called pomegranates is also recommended. 

It may be helpful to consume omega-3 essential fatty acids, which can be found in walnuts. These healthy acids have long been found to enhance the elasticity of the skin.

Enhancing skin health may be made possible through the help of natural remedies like milk thistle. It is important to remember that this natural healing ingredient has long been popularized by the strong medicinal agents it contains.

In a 2015 study, it has been found that milk thistle aided in enhancing inflammatory skin conditions. It has also exerted antioxidant and anti-aging effects in a lab experiment. 

What makes this natural remedy even more beneficial is that it detoxifies the liver and ensure the colon is free from toxic waste. Through this action, it helps the skin be free from toxins and protected against acne, psoriasis, eczema or other skin complaints.

Scientists further reveal milk thistle decreases inflammation, and this leads in the reduction in irritating flare-ups of skin conditions. It can increase the levels of glutathione, which is a detoxifying protein. 

It is worth noting that individuals with psoriasis tend to be low in glutathione, which is a master antioxidant. Further, this natural ingredient also has demulcent properties that soften and hydrate the skin.

These demulcent properties even enhance the skin’s texture and make it supple and smooth.

This powerful skin-healing ingredient may be obtained through supplementation, such as the use of Divine Bounty Milk Thistle.

Divine Bounty Milk Thistle gains overwhelming attention and trust from consumers. It is highly potent and this is one of the reasons why it is believed to be superior over other brands (www.amazon.com/Milk-Thistle-Supplement-Standardized-Extract/dp/B01LWI4A51).