Lion’s Mane May Combat Depression and Anxiety, Experts Say

(Newswire.net — December 17, 2020) Orlando, FL — Research reveals that there are more than 264 million individuals of all ages who suffer from depression. Health authorities have time and again warned that depression, especially when not addressed, increases the odds of suicide. 

For the many who suffer from depression, the only doable option is to just stay in bed all day. It is worth mentioning that there are actually various ways to help combat this mental health issue. In some studies, it’s been found engaging in moderate exercise may be useful in lessening depression. 

This particularly includes walking 20 to 40 minutes thrice per week.  Experts say that moderate exercise has a remarkable ability to boost the feel good neurochemicals called serotonin and dopamine. 

Health authorities have long been warning against potential contributing factors of depression, such as poor sleep habits. It is worth realizing that sleep disturbance is actually one of the symptoms of depression. 

In a study involving adolescents, it’s found that decreased quantity of sleep increases the odds of depression. This in turn enhances the risk of decreased sleep. Aside from sleep issues, it is also worth mentioning that social isolation is one of the symptoms of depression.

Today, an increasing number of researchers are investigating on the best possible ways to ward off mental health issues, such as anxiety and depression. These two conditions are quite common, and they continue to affect more and more people today. 

In some studies, researchers suggest that factors like inflammation may contribute to the development of these issues. 

The good news is that natural remedies like lion’s mane are found to show promise in producing strong anti-inflammatory benefits.  This means it could also be beneficial for other diseases associated with inflammation. 

Further, in some studies, lion’s mane has been able to demonstrate its remarkable ability to lessen symptoms of depression and anxiety in mice models. This, according to experts, is due to its strong inflammation-fighting potentials. 

Some other animal studies have even revealed that this natural remedy helps in regenerating brain cells. It also worked in increasing the brain region called hippocampus, which is responsible for processing memories and emotional responses.  

According to scientists, enhance hippocampus function may explain the reductions in depressive and anxious behaviors in mice subjects.

Today, consumers may turn to the use of formulas like Divine Bounty Lion’s Mane to experience the healing goodness of this remedy. This formula gains more and more positive reviews from consumers, and is believed to be superior over other brands.

In addition to being highly potent and pure, it is also protected with a money back guarantee (https://amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).