Experts Warn Chronic Stress Can Take Severe Toll on Health

(Newswire.net — January 14, 2021) Orlando, FL — Multiple research studies have shown that chronic stress has a strong ability to trigger the onset of and worsen existing diseases.

According to experts, it is vital to manage stress levels to reduce the risk of its undesirable health consequences. It is worth realizing that excessive levels of stress could potentially take a severe emotional toll. 

Researchers say that chronic stress pertains to one that is constant and persistent over an extended period of time. It is also important to realize that it can be physically and psychologically debilitating. 

APA’s Stress in America survey reveals that about 33 percent of people in the U.S. do not discuss with their doctors the strategies to manage their stress. The same survey shows that over 40 percent of all adults reveal they lie awake at night due to stress. 

The good news is that according to research, chronic stress may be addressed through appropriate interventions. These include lifestyle and behavioral changes as well as therapy. 

By reducing levels of stress, the body may potentially be at a lowered risk of diseases. It is also important to keep in mind that reducing levels of stress can also enhance overall quality of life.

More and more scientists are looking into the effects natural remedies like ashwagandha may exert in fighting stress. It is worth realizing this amino acid has long been found to work wonders in delivering a range of therapeutic benefits.

In a 60-day double-blind, randomized, placebo-controlled clinical trial, it has been found the use of ashwagandha led to significantly decreased levels of stress and cortisol in 64 subjects. 

There are actually many other studies revealing the stress-fighting effects of ashwagandha. One has even shown it helped participants subjected to chronic stress. Ashwagandha may be potentially useful in fighting diseases and disorders associated with stress.

Divine Bounty Organic Ashwagandha Root Powder is a high-quality formula many consumers resort to nowadays. 

This supplement offers pretty much everything customers look for in a supplement. It is a 1200-mg formula that offers 90 easy-to-swallow Vegetarian capsules per bottle.

It is worth mentioning that it is made even more reliable due to the fact that it is crafted carefully using a unique and safe process following strict GMP guidelines in an FDA-inspected facility in the U.S.

Divine Bounty Organic Ashwagandha capsules are also free from nasties, such as GMOs, gluten, soy, wheat, sugar, binders, titanium dioxide, BHT, talc, sodium benzoate, lead, mercury, PCBs, and titanium. fillers or additives (amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).