Junk Food Intake May Potentially Increase the Risk of Dementia

(Newswire.net — November 24, 2020) Winnetka, IL — Junk food is considered to be one of the unhealthiest food options today. As a matter of fact, it is widely studied due to the potential roles it plays on various aspects of health.

According to researchers, the pancreas produces insulin, which aids in the transportation of glucose to fuel the body. It is worth mentioning that it is also produced in the brain, which is where it aids in carrying signals between nerve cells and forming memories.

A study was carried out in Brown University. The study findings suggest that excessive intake of fatty food and sweets can significantly increase insulin levels in the body. 

Higher levels of insulin, similar to the case of Type 2 diabetes, the brain stops responding to this hormone and even become resistant to it. This causes restrictions on our ability to recall, think, or create memories, and in turn increases the risk of dementia. 

More studies are still being carried out to learn about the correlation in between intake of junk food and dementia. Aside from their negative brain health effects, junk food may also produce many other undesirable health consequences.

This is why experts strongly recommend avoiding or reducing intake of these foods. 

There are many remedies recommended by experts nowadays, and one is the medicinal herb called ashwagandha. Ashwagandha has been used for 5,000 years for various medicinal purposes. 

It is also known as Winter Cherry and Indian Ginseng, and is considered to be one of the most important herbs in Ayurvedic Medicine. 

Ashwagandha has adaptogenic, antidepressant, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents, cardioprotective, hypocholesteremic, and anti-malarial properties.

This natural healing ingredient has long been used for thousands of years due to its amazing disease-fighting effects. 

In some studies, it has been found that it was able to mitigate memory and brain function issues. Scientists further suggest that this natural remedy may fight memory and brain health issues. Its antioxidant activity works in offering protection to the nerve cells from harmful free radical damage. 

It may even aid in completely reversing spatial memory impairment. There are actually many health benefits linked with its use, and this is why today many resort to the use of supplements. 

The remarkable healing benefits of this natural remedy may be obtained through the use of formulas like NutraHerbals Ashwagandha, which is increasingly a popular choice in the global market today. 

It offers 1200 mg of pure ashwagandha and for every bottle offers 120 Vegetarian and odorless capsules (www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).