Fitness Mobile App For Strength Cardio And Mobility Training Programs Launched

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A fitness company based in Australia is now offering a mobile app that provides access to an extensive collection of workout videos for every kind of exercise needs.

PrimalThenics, an Australian-based company, just launched their proprietary mobile app designed to address a variety of fitness goals. The app is ideal for people who are trying to lose weight, to maintain their fitness, or to simply have an alternative way of working out.

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The newly launched app aims to provide a suitable training program for every type of fitness level. Its library of workout routines contains 5,500 minutes of on-demand videos, so users can access them any time of the day. New content is also made available on a weekly basis and through a live channel.

Aside from categorising the routines according to difficulty, the app also lets users choose programs according to their focus areas, whether they are after strength, cardio, or mobility training. The videos are conveniently divided into multiple sessions per program, making it easy to track one’s progress.

PrimalThenics’ app is a product of their founder’s over two decades of coaching and personal rehabilitation experience. Other than the workout routines, it also provides access to an exclusive community where members can stay connected with other individuals who share a passion for health and fitness activities.

Compared to other training programs that tend to be draining, the app’s routines endeavor to make individuals feel better after their exercise. They promote a positive outlook in people so they can face daily challenges and feel empowered to live a better life.

As a spokesperson from the company states, “You won’t find any ‘90-day Shred’ here. This is not another unsustainable fitness program. This is a fundamental shift towards taking responsibility in our lives to be better, and to be physically capable of tackling anything that life throws at us.”

With their latest announcement, PrimalThenics provides fitness enthusiasts a new means to exercise from the comfort of their homes or wherever they may be. As a good part of the population still opts to restrict their outside activities because of the pandemic, the app serves as a timely offering.

Interested parties may access additional details by visiting the website above.