Emerging Studies Suggest Some Habits Promote Liver Health and Protection

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(Newswire.net — February 5, 2021) Orlando, FL — Health authorities have long been warning against certain threats to liver health, and they include non-alcoholic fatty liver disease (NAFLD).

According to studies, it is always best to maintain a healthy weight to take better care of the liver. 

In multiple research studies, weight management has been identified to be extremely beneficial for a range of health purposes. Individuals who are obese or overweight are actually found to be at an increased risk of fatty liver, which can result in a condition called the NAFLD. 

Exercising regularly is significantly helpful in weight management. However, it is also worth realizing that in itself it is also beneficial for the liver.

Scientists reveal that consistently exercising aids in burning triglycerides for fuel and in reducing liver fat.

Having a balanced diet is another important liver-health technique. This particularly pertains to avoiding high calorie-meals, refined carbohydrates, sugars, and saturated fat.

It is similarly important to get fiber from vegetables, fruits, rice, cereals, and whole grain breads. 

Health authorities have long been warning against toxins, which can cause injury to liver cells. Limiting exposure to toxins may include avoiding direct contact with insecticides, cleaning and aerosol products, additives, and chemicals.

In taking better care of the liver, it is essential to consider what natural remedies like grape seed extract can offer.

Experts reveal that grape seed extract seems to have a protective benefit on the liver. This is extremely important as the liver takes care of detoxifying harmful substances coming from pollutants, viral infections, alcohol, and drugs. 

In test-tube studies, grape seed has been found to aid in reducing inflammation and recycling antioxidants. What makes it even more beneficial is that it also offers protection against free radical damage during toxin exposure.

In a study, researchers had 15 subjects with non-alcoholic fatty liver disease and subsequent high ALT levels. The participants were treated with grape seed extract for three months. 

It has been found that after three months, the grape seed extract treatment led in a reduction in ALT levels by 46 percent. Scientists suggest that grape seed extract seems to offer protection to the liver against drug-induced toxicity and damage. 

It is worth realizing that the use of grape seed has long been linked with a range of health benefits. Experts highly recommend its use for preventive health purposes.

Supplements like Purest Vantage Resveratrol may be potentially useful in delivering the therapeutic goodness of grape seed. It is highly potent and pure and is even protected with a money back guarantee (amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).


Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.


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