Multiple Studies Now Show the Powerful Habits To Boost Cognitive Function

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( — September 2, 2021) Orlando, FL — The scientific community continues to investigate the ways to enhance cognitive health and function. However unfortunately, there are still many people who end up struggling from brain health issues. 

According to Kenneth S. Kosik, MD, a rich new area of science is analyzing which healthy habits best keep your mind and memory blithely unaffected.

This analysis stays true even when a brain scan would reveal the inflammation, free radical damage, and weakened synapse connections that often cause “senior” moments in the 40s and beyond.

Kosik is codirector of the Neuroscience Research Institute at the University of California, Santa Barbara. He has also studied the habits that could powerfully boost cognitive function. 

Hannah Gardener, ScD, says a stronger cardiovascular system means a stronger pipeline of nutrients to the brain.

Gargener is an epidemiologist in the Department of Neurology at the University of Miami.

She pointed out some important techniques like not smoking, having the right body weight of body mass index, staying physically active, having a balanced diet such as one rich in vegetables, fruits, and whole grains. It should also be one low in sugar and sodium.

One of the ways to naturally and effectively enhance brain function is to use green tea. According to researchers, green tea has been found to enhance various aspects of brain function.

These particularly include enhance vigilance, mood, reaction time, and memory. There are actually many healing properties found in green tea beneficial that are for brain health. 

It possesses the amino acid called L-theanine, which has been discovered to have the ability to cross the blood brain barrier. Experts say L-theanine improves the activity of the inhibitory neurotransmitter called GABA.

It is important to understand GABA has long been found to have powerful anxiety-fighting benefits. What makes it even more beneficial is that it causes an increase in the levels of dopamine as well as the production of alpha waves in the brain.

There are other mechanisms green tea produces that have been found to work in benefiting the brain. Aside from its brain health benefits, it has also been found beneficial for a range of medicinal purposes.

Experiencing its benefits may be achieved through the use of supplements like Divine Bounty Resveratrol. 

This highly potent 1400 mg formula is also loaded with the therapeutic goodness of grape seed, acai, green tea and red wine extract. It is popularized not just but its high potency, but also its purity.

Divine Bounty Resveratrol could be an excellent option for individuals who want to enhance and protect their brain health (

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