Anxiety Relief Mindset Depression Therapy Masterclass Strategies Book Launched

Photo of author

Zen Jungle has published their new book, which aims to give people a holistic masterclass to help them learn how they can love life and overcome stresses that negatively impact their lives.

Zen Jungle has recently launched its book ‘Zen Jungle, The holistic masterclass in how to truly love life’ which provides people who are struggling with issues such as overthinking and anxiety with a resource to help them love their life.

More information is available at https://www.zenjungle.org

The newly published book aims to give readers the ability to understand the ways a transformational shift in the way they think can help them to create a more empowering relationship with themselves as well as the world around them.

In the current global climate, there are many factors and stresses that can have a negative effect on people’s lives. Furthermore, people can find that they are experiencing conditions such as depression, anxiety, and insomnia due to fears and overthinking caused by voices in their own head. Zen Jungle is aiming to help people who find themselves with these conditions to discover how they can bring peace, purpose, and happiness back into their lives.

Zen Jungle’s book provides people with the benefit of a roadmap presented in the form of an 11-step holistic masterclass that can be implemented into their daily lives in order to quiet their mind. Additionally, the book’s steps aim to bring together old and new wisdom into a more accessible and understandable format for people to digest.

Readers of ‘Zen Jungle, The holistic masterclass in how to truly love life’ also benefit from a range of additional online content that comes complimentary with the book. These resources are accessible on Zen Jungle’s website and are continuously supported through weekly updates which aim to assist and enhance the knowledge presented within the book.

In order to ensure they are helping as many people as possible, Zen Jungle’s book is available in both eBook, paperback and audiobook formats through Amazon and Audible. A recent reader commented that “I feel the true meaning of life has been revealed to me through this book. If only everyone on the planet could read it.”

A spokesperson for Zen Jungle said, “Our mission is to help the whole of humanity to love life, free from overthinking and re-connected to the power and peace of nature.”

​Interested parties can find more information by visiting the website mentioned above.