Health Authorities Now Suggest Berberine May Be a Useful Heart Health Ally

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( — February 15, 2021) Orlando, FL — On a global scale, cardiovascular diseases are the top cause of death. Doctors also warn that more people actually die due to these conditions every year.

Statistics also reveal that there is an estimated number of 17.9 million who died due to these conditions in 2016. The good news is that some measures are scientifically proven to work wonders in helping take better care of the heart.

Experts say that early detection and treatment could be extremely helpful in stopping CVDs from placing one in a life-threatening situation. Some behavioral risk factors of stroke and heart disease include living a sedentary lifestyle, unhealthy diet, excessive alcohol intake, and tobacco use.

Due to the alarming prevalence of heart disease, scientists have been carrying out studies to come up with highly effective heart disease prevention techniques.

Aside from quitting the use of tobacco or cigarettes, experts also strongly recommend engaging in physical activities regularly. It is best to exercise for a minimum of 30 minutes on most days of the week.

Exercise combined with a heart-healthy diet could be extremely helpful. Experts strongly recommend eating patterns like the Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet.

It would be highly beneficial to have a diet rick in vegetables, fruits, and whole grains to increase heart health protection.

In fighting heart disease, some natural remedies being widely studied by  researchers like berberine may be helpful. 

According to scientists, berberine has been able to demonstrate its ability to deliver various mechanisms in benefiting the heart. 

A review of 11 studies has shown it reduces LDL cholesterol, blood triglycerides, and total cholesterol. Investigators also found it enhanced HDL cholesterol and reduced apolipoprotein, which is an extremely important risk factor for heart disease.

While more studies are still underway, the use of berberine is widespread due to its powerful medicinal potentials.

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This top-quality supplement is widely thought to be beneficial than other brands. It is guaranteed free from artificial colorants, titanium dioxide, BHT, talc, sodium benzoate, lead, mercury, PCBs, and titanium dioxide.

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