Research Warns Sitting All Day Significantly Increases Disease Risk

(Newswire.net — February 23, 2021) Orlando, FL — Today, experts are strongly stressing the relevance of maintaining overall health and immunity. 

Making the right food choices as well as exercising regularly are important steps in fighting diseases, and helping the body combat viruses. 

The bad news is that there are actually many people who live a sedentary lifestyle, which studies have linked with the increased risk of certain diseases. 

According to experts, sitting all day could eventually wreak havoc on health. Some studies have revealed that recreational sitting, which particularly includes sitting in front of a TV screen, may increase the odds of cardiovascular disease and death. This stays true regardless of one’s physical activity. 

There have actually been many research studies demonstrating the disease-triggering impacts of being sedentary. 

Premature death is also more likely for those who spend many hours sitting compared to those who exercise every day. It is also worth realizing that the impacts of excessive sitting may also be difficult to counter with exercise. 

Experts warn that even by working out 7 hours every week, which is a duration far higher than the suggested 2 to 3 hours weekly, the negative impacts of sitting may still be irreversible.

Living a sedentary lifestyle has long been linked with a myriad of undesirable health effects. It is worth mentioning that despite the widespread quarantine and lockdown, people may still engage in physical activities indoors.

This could also be significantly helpful in having a strong immune system, which could be useful in protecting the body from diseases and viruses. Certain all-natural remedies like lion’s mane may be potentially useful in battling with immune system threats.

In animal research study, it has been found that the use of lion’s mane mushroom worked in boosting immunity. It has been found helpful in increasing the activity of the intestinal immune system. 

Experts say that the intestinal immune system works in protecting the body from pathogens, which penetrate the gut via the nose or mouth. It is speculated that these effects may be due to the positive changes in the gut bacteria, which can stimulate the immune system.

Lion’s mane has long been researched due to its strong medicinal values. Its medicinal effects are found to be promising, especially in battling with certain diseases. 

There are formulas like Divine Bounty Lion’s Mane consumers may turn to nowadays. This supplement is pure and potent, and is even made in an FDA-inspected facility in the U.S. (https://www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).