(Newswire.net — March 5, 2021) — It is no secret that the coronavirus pandemic has left many individuals struggling with mental health conditions. Not only has long-term lockdowns, losing jobs, and separation from friends and families affected people across the world, but many are also fearful of the virus itself.
While in some cases covid-19 has exacerbated existing mental health conditions, in others, it has created new issues. Below are some of the most common mental health conditions linked to the pandemic.
Depression
Perhaps one of the most common conditions associated with covid-19 is depression. For example, in the UK, one study has shown that depression rates doubled between June and December 2020. One of the biggest contributing factors of depression during the pandemic has been feelings of fear and isolation. With many individuals forced to self-isolate or be away from friends and family for extended periods, this has led to increased rates of depression in adolescents, adults, and seniors.
If you’re struggling with anxiety during this time and are wondering how to treat depression, contact your doctor or local mental health service. While there are a variety of treatment options out there, you may want to consider your options in terms of counseling, alternative therapies, and medications.
Anxiety
Anxiety can be a chronic condition that is characterized by ongoing and persistent fear and worry. Some people suffer from anxiety in everyday life, but this has worsened during the pandemic, especially in the face of death rates and infections. While it’s normal to feel a bit anxious during an unprecedented and uncertain time, if it is hindering your life to any great degree, then you may need to seek help. Get in touch with a doctor or therapist to find out if there is support available. Sites like the CDC also have information to help individuals who are struggling with anxiety during covid-19.
Post-Traumatic Stress Disorder (PTSD)
Any kind of stressful event can trigger Post-traumatic stress disorder (PTSD). Long thought to only be associated with veterans when returning from war, it is incredibly common for people to experience PTSD due to accidents, surgery, abuse, death of a loved one, or witnessing something distressful.
With so many deaths and so many unexpected scenarios happening around the pandemic, many individuals around the world have developed PTSD. If you are experiencing symptoms such as agitation, irritability, flashbacks, insomnia, mood changes, or self-destructive behavior, get in touch with a professional as soon as possible.
Substance Abuse
Addictive health conditions such as substance abuse have also increased during the pandemic. Isolation, fear, losing a job, and not being able to see friends and family are contributing factors to increased alcohol and drug abuse. Addictive behaviors like these can not only be caused by underlying mental health conditions, but they can also lead to them if left untreated. If you or someone you know is engaging in regular substance abuse, try to seek help where possible. Rehab centers, counselors, and mental health organizations are good places to start.