Increasing Scientific Evidence Supports Ashwagandha’s Heart Health Potentials

(Newswire.net — March 24, 2021) Winnetka, IL — In the United States alone, millions of people suffer from heart disease. This condition is even considered to be the top cause of death in the country.

According to experts, diabetes is a major cause of disability. It is important to realize that there are many risk factors of this condition. These include age, gender, race, family history, blood pressure, weight, diet, and lifestyle habits. 

While diabetes is incurable and highly prevalent, it is worth remembering it is highly preventable.  

Controlling blood press, cholesterol, and triglyceride levels is vital in battling against this condition. Various studies also warn against carrying excess weight or being obese as it is linked with heart disease.  

Diet plays a significant role in battling with this condition. To do this, it is vital to limit consumption of foods high in added sugars, sodium, and saturated fats. It is recommended to consume more whole grains, vegetables, and fresh fruits. 

These are foods scientifically proven to be beneficial not just for the heart, but also other aspects of health. 

Some other ways to fight the condition is to get adequate sleep and exercise regularly. Through taking these preventive measures, consumers would be able to take better care of their heart health. 

There are various ways to take better care of heart health, and one is through the use of herbs like ashwagandha. It is important to realize that today, researchers are exploring more and more about the all-natural measures to protect the heart. 

According to researchers, the use of this natural remedy has led to the reduction in the levels of blood pressure and cholesterol. What makes this remedy even more beneficial is that it could also prevent the onset of atherosclerosis, and this means it can enhance heart health.

There are actually many research studies showing the miraculous healing goodness of this remedy. In animal studies, it has been shown to decrease the odds of stroke and heart attacks. Researchers also suggest it lessens triglyceride levels, and offers protection against oxidative damage.

This natural remedy is widely popularized by the numerous health benefits it could offer. Aside from potentially helping fight pain and improve brain health, it may also aid in preventing the impacts of aging and increasing sexual desire. 

Ashwagandha possesses some powerful healing properties that experts say are behind its healing effects.  

Ashwagandha has neuroprotective, anti-inflammatory, adaptogenic, antidepressant, anxiolytic, antioxidant, and anti-angiogenic agents, as well as immunomodulatory, antimicrobial, cardioprotective, hypocholesteremic, and anti-malarial potentials. 

NutraHerbals Ashwagandha is an excellent choice as it is not just loaded with 1200 mg of pure ashwagandha goodness, but also black pepper (www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).