A health and fitness specialist aims to help people who want to improve their immune systems amid the pandemic with an online coaching program that they can do remotely.
Next World Fitness, a Jackson-based health and fitness training provider, has launched an online training program designed for individuals who want to improve their immune systems to prevent illnesses.
More information is available at https://pocketsuite.io/link/next-world-fitness
With the announcement, the company aims to help those who have been physically inactive during the pandemic get back on track through a remote program that they can do at home. In its initial stage, the company is accepting five participants who are dedicated to completing the program.
Those interested will be asked to give certain details, such as their age, fitness objectives, and fitness level. Training applications can be sent at https://book.pocketsuite.io/form/d39V.
They also have the option to book a 10- to 15-minute free consultation with the head trainer to determine if they are qualified to join the workout.
For individuals who are not yet ready for the program, a goal-planning session is also available for a fee. Here, the trainer will provide clients with a “game plan”, which includes expert advice and insights that they can implement in their own training.
The company has also designed a diet plan checklist, which can be downloaded for free on its website. The checklist tells readers what food to eat and avoid to gain better results while exercising.
Besides people who want to strengthen their immune systems, the program is also aimed at those who want to gain more confidence, have more strength and energy, wear better fitting clothes, and lead a generally healthier lifestyle.
A recent study by a non-profit found a link between obesity and the seriousness of coronavirus complications. According to the World Obesity Foundation, being overweight is a “highly significant predictor” of developing complications, hospitalization, and even death due to the virus.
The same study reported that out of the 2.5 million reported deaths due to the virus, 2.2 million were from countries with a high number of overweight citizens.
The World Health Organization stressed the importance of physical activity for people of all ages amid the pandemic health crisis, stating that it can help manage conditions that can increase susceptibility to the virus.
Additional details can be found at https://www.nextworldfitness.com or at the URL above.