Alcohol Found To Increase Appetite and Promote Weight Gain

(Newswire.net — April 2, 2021) Orlando, FL — Decades of research have suggested that alcohol intake, when done excessively, could wreak havoc on various aspects of health. One of the ways it negatively affects the body is its ability to promote weight gain.

Various studies carried out in the past have shown that alcohol has different effects inside the body that produce weight gain. It has been found to increase appetite, which usually results in weight gain.

One study was carried out by the scientists from the University of Liverpool. 

In this research, the investigators provided the subjects with 3 meals a day. Further, the participants were given varying strengths of alcohol beverage consumed 30 minutes before lunch.

The study results showed that subjects who consumed drinks with higher alcohol strength had more appetite or ate more significantly than the others. Their food preferences were also the fat and salty options. 

Scientists have long been carrying out studies to look into negative, surprising impacts of alcohol inside the body. 

Another one was conducted at the University of Dundee. 

The findings of this study have shown consumption of alcoholic drinks added calorie intake by 30 percent more. Researchers suggest it could be due to alcohol’s influence on the hunger hormones. It is worth noting that one of the major regulators of appetite is called leptin, which lessens hunger.

In a Swedish study, it has been found that following alcohol consumption, leptin levels were reduced by nearly 50 percent.

Alcohol consumption may also impact one’s snacking habits. 

Another study carried out at the University of Liverpool looked into the snacking behavior of drinkers. It has been found alcohol drinking could trigger impulsive eating behaviors, which include snacking and binge eating.

After drinking sessions, there was also an increase in snacking. Another study, which was carried out at the Dalhousie University, Canada, has shown 71 percent of drinkers were binge eaters too.

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