Some Foods Found To Trigger or Worsen OA Symptoms, Experts Warn

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( — April 13, 2021) Orlando, FL — The rates of osteoarthritis undeniably increase, and this encourages more and more researchers to carry out studies to find its cure.

It is worth mentioning that while this painful condition has no cure yet, there are medications available that work in relieving pain, stiffness, and other symptoms.

The use of these medications can produce more benefits by following a diet recommended by experts. One of the most important parts of an OA-friendly diet is to avoid certain foods, such as those containing omega-6 fatty acids.

These include red meat and egg yolks. It is important to realize that saturated fats may enhance inflammation levels inside the body, and this worsens OA pain.

Experts also warn against intake of dairy products, which in some people produces inflammation that leads to arthritis pain. In a study, it’s found that arthritis sufferers who avoided animal milks and some other inflammatory triggers achieved a significant improvement in their symptoms.

It is also best to avoid excessively drinking alcohol, such as beer, as it contributes to flare-ups. This is due to the high purine levels found in commercial alcohol products. 

There are helpful all-natural remedies found to be helpful for osteoarthritis, and these particularly include glucosamine. 

Some experts even suggest that it could not reduce just pain but also enhance the function of individuals with hand osteoarthritis. The use of this all-natural remedy is even as useful as, and safer than, pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs). 

NSAIDs offer temporary pain relief but it could cause side effects, such as stroke, gastrointestinal bleeding, and heart attack. It is absolutely unsafe to be used as long-term treatment, and this is bad news considering that OA has no known cure yet. 

There are many OA sufferers who report significant pain relief and improved physical abilities due to the use of this all-natural remedy. 

There are over 300 million individuals globally who have osteoarthritis. It is worth realizing that this condition is the major cause of permanent disability. It continues to be a popular subject of research due to its high prevalence and incurability.

Certain formulas like Divine Bounty Glucosamine could be helpful in delivering the remarkable healing goodness of this therapeutic agent. Some of its popular features is its 2000 mg potency and the fact that it is free from nasty ingredients, such as GMOs, binders, fillers, and additives. 

It is crafted in an FDA-inspected facility in the United States (

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