(Newswire.net — April 14, 2021) — Cognitive function is more likely to decline with age, but people do not have to accept this as an inevitability. Research shows that diet plays an instrumental role in one’s cognitive function retained over time. For example, the ingredients in food people consume throughout their lifetime have a direct impact on attention and memory.
Obesity Is a Leading Factor in Cognitive Decline
People sometimes feel surprised to learn that the size of their bodies affects the functioning of their brains. The reason is that fat cells near the intestines and abdomen contribute to increased inflammation throughout the body. When bodily inflammation is high, it can contribute to the decline of brain cells responsible for focus, memory, attention, and other cognitive functions. Inflammation decreases when overweight or obese people lose weight, which can improve the brain’s abilities as well.
Quality Ingredients in Herbalife Nutrition Products May Improve Memory
Several Herbalife products can help to improve brain health, including MemoryArmor. Used as a supplement, the purpose of MemoryArmor is to help boost short-term memory as people age. One of the unique Herbalife ingredients in this memory booster is bacopa. Bacopa is a type of plant used in Ayurvedic Indian medicine for many centuries now.
Besides the short-term memory benefit, MemoryArmor supports learning and focused attention by delivering bacopa, vitamin B, and vitamin D to cells of the brain. The combination of these Herbalife ingredients supports the brain in its fight against the cognitive decline that often accompanies aging.
In 2012, the National Center for Biotechnology Information, a branch of the National Library of Medicine, published a study on the effects of bacopa on seniors who volunteered to participate in the program. The average age of the study participants was just over 62.5 years old and included 23 men and 37 women in good health. The National Center for Biotechnology Information was especially interested in the impact bacopa had on the following:
- Attention
- Cognitive processing
- Functioning of cholinergic and monoaminergic systems, both of which give energy to the neurons of the brain.
- Working memory
The research subjects underwent testing every four weeks to determine if they showed any improvement in these functions. At the end of the 12 weeks, the government researchers concluded that daily consumption of nutrition products containing bacopa can improve the quality of cognitive functioning.
How Bacopa Supports Attention, Memory, and Learning
The term attention refers to the human ability to sustain concentration on a specific action, object, or thought. Another aspect of attention is the ability to change focus when necessary and manage multiple stimuli that require attention. According to the study referenced above, bacopa specifically helped to improve learning rate, memory, and visual information in healthy older adults.
With memory and learning, bacopa improves the ability to retain information for a short time while attending to another task. This is known as working memory. Other memory and learning functions bacopa supports are taking in new information and storing it in the brain for later use along with retrieving stored information when needed.
Other Healthy Ingredients in Bacopa That Support Optimal Brain Functioning
The bacopa plant primarily grows in Asian countries such as China, Nepal, Sri Lanka, and Vietnam. People around the world refer to it by different names like Brahmi, herb of grace, thyme-leaved gratiola, and water hyssop. Extracts from the plant used to create Herbalife’s MemoryArmor product can facilitate several additional benefits. These include:
- Adaptogenic properties reduce mental fatigue and increase stress resistance.
- Anti-inflammatory, antioxidant, and neuroprotective properties decrease brain inflammation by lowering the amount of oxidative stress in the body.
- Nootropic properties increase mental sharpness and other cognitive functions.
Adults of any age can improve cognitive functioning with a healthy daily diet and taking MemoryArmor as directed.