Increasing Protein Intake May Help You Lose Weight This Pandemic

(Newswire.net — April 27, 2021) Orlando, FL — In these terrifying times of global health crisis, many people around the globe are confined in their homes. This significantly makes weight gain easy due to stress eating and mandatory lockdowns or restrictions.

Health authorities have long been warning against weight gain or being obese as it could trigger the onset of certain diseases. Further, Covid-19 can also be particularly dangerous for individuals with chronic ailments, such as obesity.

There are dietary modifications scientists found to be particularly helpful for weight management. These particularly include consuming more protein, which is considered by experts to be the single most important nutrient for weight loss.

According to research, a diet high in protein boosts metabolism as well as reduces appetite. What makes it all the more beneficial is that it also alters several weight-regulating hormones.

There are various mechanisms protein has been found to aid in weight loss, and one is due to its ability to alter the levels of some weight regulating hormones. 

Experts say that body weight is regulated actively by the brain, particularly the hypothalamus. The brain processed multiple different types of information to determine when and how much to eat. 

It is also worth noting that some of the most essential signals to the brain are certain hormones, which alter response to feeding. 

When there is a higher protein intake, it increases levels of the appetite-lessening hormones called 

GLP-1, peptide YY and cholecystokinin. At the same time, it lessens the levels of the hunger hormone ghrelin.

Choosing protein over carbs can lessen the hunger hormone, and instead increase some satiety hormones. This can lead in a major decrease in hunger, which is vital for weight loss and management.

There are also supplements highly recommended for weight loss, such as Divine Bounty L-Carnitine. In some studies, it has been found this amino acid is helpful in enhancing levels of energy, which is vital in maintaining exercise performance. 

L-Carnitine has actually long been researched on due to the health benefits linked with its use. It may be a strong weight loss aid for individuals who are already following healthy dietary and lifestyle modifications.

Divine Bounty L-Carnitine is accurately labeled so consumers known exactly what they are ingesting. What makes this formula even more beneficial is that it is made carefully in an FDA-inspected facility in the U.S. according to strict Good Manufacturing Practices (GMP) guidelines.

This extra-strength supplement is made even more beneficial through the customer satisfaction guarantee it comes with (https://www.amazon.com/dp/B06XF7K9MM).