Medicinal Mushrooms May Help Boost Immunity

(Newswire.net — April 29, 2021) Orlando, FL — Today, the need to boost the immune system continues to be one of the survival steps recommended by experts. The pandemic has indeed changed the world, and it continues to claim lives in many areas around the globe.

There are many ways to boost immunity, and these include choosing scientifically-proven immunity boosters. Mushrooms are considered to be one of these edible items as they are found to be loaded with therapeutic agents.

Research suggests that certain varieties of mushroom are excellent sources of potent antioxidants, and these particularly include sulfur-rich ergothioneine. They even have the “major biological antioxidant” called glutathione. 

It is worth noting that these antioxidants are found to offer protection to cells from free radicals. They also help the body withstand normal oxidative stress that are damaging to healthy cells. 

One of these mushrooms is called reishi, which is considered to be one of nature’s Xanax and one of the most popular medicinal mushrooms. There are many benefits linked with its intake, and these include its immune system health benefits. 

According to researchers, reishi has calming properties due to a therapeutic compound it contains called triterpene. It has mood-boosting compounds that may work in alleviating depression and anxiety as well as enhance sleep. 

Researchers say that one of the most significant benefits of reishi is its ability to boost the immune system. Studies reveal it can impact genes in white blood cells, and these are considered to be critical parts of the immune system. 

Some studies have even shown that certain forms of reishi may change inflammation pathways in white blood cells. There have been quite a number of research studies revealing the therapeutic goodness of this remedy. It has been found to boost the body’s natural killer cells, which can fight infections.

Aside from reishi, there are many other medicinal mushrooms found to be significantly useful in boosting immunity. 

One is lion’s mane that is now widely consumed via supplementation. This natural remedy has long been used in Asian countries like Japan and India for culinary and medicinal purposes. Researchers carried out animal studies and found that intake of this remedy worked in boosting the immune system. 

It is found to take part of the beneficial changes in the gut bacteria and this stimulates the immune system. 

This type of mushroom is quite popular nowadays and is widely consumed via supplementation. Extra-strength formulas like Divine Bounty Lion’s Mane are widely resorted to nowadays (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).