The American Psychological Association Warns Against the U.S. Stress Statistics

(Newswire.net — April 30, 2021) Orlando, FL — The American Psychological Association data reveals some of the most important facts about stress in the United States.

According to experts, it is important to realize that chronic stress has been found by studies to be extremely detrimental to overall health. There are factors found to commonly contribute to stress, such as money, work, future of the nation, job pressure, health, relationships, and violence.

In the United States, it has been found that 77 percent of people regularly suffer from the physical symptoms produced by stress. There are also 73 percent who regularly experience psychological symptoms.

Health authorities warn that 33 percent are living with extreme stress and 48 percent feel that their stress levels have increased over the past five years.

Some of the physical manifestations of stress are fatigue, headache, stomach upset, muscle tension, changes in appetite, and dizziness.

It is strongly recommended to resort to the helpful measures in fighting stress. When it becomes chronic, it could potentially wreak havoc on health. 

When it comes to fighting stress, it can also be helpful to consider the use of magnesium. This stress-relieving macromineral has long been gaining attention in the scientific community due to its remarkable healing benefits. 

According to researchers, magnesium is usually excreted from the body via the urine in times of stress. This is why it is strongly recommended to consume more magnesium, especially among those who usually struggle from stress. 

It is similarly important to remember that factors like caffeine, alcohol, and pharmaceutical drugs can deplete levels of magnesium inside the body. This is also another reason why consuming more of this mineral is essential, especially since intake of caffeine or alcohol is more likely in stressed out individuals. 

In some studies, it has been found magnesium has an ability to increase the neurotransmitter called GABA, which promotes sleep and relaxation. It is important to remember that reduced levels of GABA inside the body can make relaxation difficult. 

It is further worth realizing that magnesium has further been discovered to play a major role in regulating the stress-response system of the body. A deficiency in this mineral is even linked with increased stress and anxiety.

One of the ways to effectively obtain the therapeutic goodness of this mineral is to use Purest Vantage Magnesium Oil. This spray delivers highly potent and superior quality magnesium via the skin.

Purest Vantage Magnesium Oil Spray could be an excellent choice for individuals who want to experience the stress-fighting benefits of this macromineral (http://amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).