(Newswire.net — May 4, 2021) Orlando, FL — Maintaining cognitive health is vital for functioning on a daily basis. However unfortunately today, many are struggling from the undesirable consequences of cognitive health issues.
Scientists spend years of research trying to examine the association between exercise and brain health. This is particularly important for older adults who may be at the heightened risk of Alzheimer’s disease and other types of dementia.
A recent study has been published in the Neurology journal.
In this research, it has been found that there is a positive association between higher levels of physical activity and the reduced risk of Alzheimer’s disease. Exercise has also been linked with a slower rate of cognitive decline.
More particularly, it has been shown that increased levels of physical activity on a daily basis were linked with better cognitive and memory scores as well as higher motor abilities.
There are actually many other research studies revealing that physical activities could target various aspects of brain health. Some studies even suggest that certain exercises may aid in enhancing memory and fighting brain health issues like depression.
In improving cognitive function, experts strongly recommend considering increased intake of certain nutrients. One is riboflavin, which is undeniably a popular subject of research today.
According to experts, riboflavin use is linked with enhanced cognitive test scores in primary school children in rural Kenya.
This B vitamin is actually associated with various health benefits, especially for brain health. As a matter of fact, it may even aid in fighting depression.
Research has shown that higher dietary consumption of riboflavin is linked with better abstract performance. One study has further demonstrated that this B vitamin was a safe and well-tolerated option for treating migraines in adults.
More particularly, it has been able to decrease migraine frequency. The treatment of riboflavin also enhanced cognitive function in one study.
Riboflavin is widely studied today due to the fact that its use is associated with many health benefits.
Individuals who want to benefit from this nutrient may consider the use of Purest Vantage Vitamin B Complex, which is loaded with B12, B1, B2, B3, B5, B6, B7, B9, and Folic Acid.
Interestingly, vitamin B1 is linked with various health benefits like its ability to aid in the prevention of conditions like heart disease and brain health issues like Alzheimer’s. Vitamin B5, on the other hand, has been found to work wonders in enhancing mood and fighting depression.
It is worth noting that Purest Vantage B Vitamin Complex comes in a 90-capsule bottle (www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).
About PUREST VANTAGE
Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.
PUREST VANTAGE
390 North Orange AvenueSuite 2300-C
Orlando, FL 32801
United States
4072082064
media@purestvantage.com
http://www.purestvantage.com/