Scientists Now Suggest Meal Timing Significantly Influences Weight Loss

(Newswire.net — May 5, 2021) Orlando, FL — Today, there is a wide selection of weight loss products available in the global market. However, it is also true that many of these products are ineffective and unsafe to use.

This is why more and more researchers are carrying out studies to look into the all-natural ways to help people lose weight. In a study, it has been found that meal timing strategies seem to reduce appetite and enhance fat burning. 

The findings of this research were published in Obesity, which is the flagship journal of The Obesity Society. 

The researchers particularly stress meal timing strategies include eating earlier in the daytime or intermittent fasting, which helps people lose weight. These strategies have been found helpful in weight loss due to their ability to reduce appetite rather than burning more calories.

The findings are the first to demonstrate how meal timing impacts 24-hour energy metabolism when food intake and meal frequency are matched.

According to Eric Ravussin, PhD, coordinating meals with circadian rhythms, or your body’s internal clock, may be a powerful strategy for reducing appetite and improving metabolic health. 

Ravussin is one of the study’s authors and associate executive director for clinical science at Louisiana State University’s Pennington Biomedical Research Center in Baton Rouge.

It is worth mentioning that this is just one of the studies showing one aspect of weight loss. Scientists are actually carrying out more studies to look into the best ways to help people manage a healthy weight.

It is interesting to learn that in some studies, digestive enzymes have been found to be potentially useful for weight management. 

They are particularly known for the vital role they play in the absorption of nutrients inside the body. It is worth noting that when the body is unable to properly absorb nutrients, the digestive system gets sluggish and this leads to waste build-up as well as water retention. 

Inadequate levels of these enzymes could potentially lead to incomplete digestion, which can then result in weight gain. It could also slow down metabolism, which is another contributing factor of weight gain.

Scientists also suggest that the digestive enzyme called lipase ensures fats are properly digested. 

More studies are still being carried out to explore more of the healing goodness of digestive enzymes.

Formulas like Divine Bounty Digestive Enzymes may be an excellent source of these weight loss-promoting enzymes. This extra-strength formula gains increasing popularity in the global market today. 

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).