New Study Now Finds Midlife Weight Gain Is Harmful for Health

(Newswire.net — May 10, 2021) Orlando, FL — Weight gain or being obese has long been something that health experts warn consumers against. It is worth realizing that carrying excess pounds is associated with the onset of certain diseases. 

According to a study, gaining even a few extra pounds increases the risk of chronic diseases, such as hypertension and type 2 diabetes. 

Study lead author Dr. Frank Hu, says that people don’t become obese overnight.

Hu is a professor in the departments of nutrition and epidemiology at Harvard T.H. Chan School of Public Health in Boston.

“On average, people gain about a half a pound to a pound per year. Most people gain weight all the way to 55 and up,” Hu adds. 

The investigators found that for every 11 pounds of gain, the risk of diabetes increases by up to 30 percent. It is also worth realizing that the same amount of weight gain is linked with the heightened susceptibility of hypertension by 14 percent. 

Further, it is linked with an 8 percent increased risk of stroke or heart attack.

The findings were published online July 18 in the Journal of the American Medical Association.

While it is never a secret that obesity or being overweight increases the odds of having certain diseases, it can’t be denied that more and more people are carrying excessive weight.

Multiple research studies suggest that following healthy dietary and lifestyle practices aids in weight management. It is also worth mentioning that some natural remedies may aid in weight loss, and one is berberine. 

Scientists have long been investigating the therapeutic benefits of this natural remedy. It appears to exert various mechanisms to promote weight loss. 

A 12-week-long study was carried out and it involved treating obese subjects with 500 mg of berberine thrice a day. 

At the end of the study, the participants were found to have achieved weight loss of 5 pounds by average. Further, they were also able to shed 3.6 percent of their body fat. 

Another study, which involved treatment of 300 mg of berberine thrice a day, found it was able to produce a significant amount of belly fat loss from 31.5 to 27.4. What makes it all the more beneficial was that it also led to improvements in some markers of health. 

In addition to its weight management benefits, it is worth noting that this natural remedy has also been associated with other health benefits. This is why today, it is widely resorted to via supplementation. 

Divine Bounty Berberine is one of the formulas many consumers turn to nowadays. It is highly potent and is crafted carefully in an FDA-inspected facility in the U.S (https://www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).