Health Authorities Warn Sleeplessness Leads in Poor Immunity

(Newswire.net — May 11, 2021) Orlando, FL — Sleeplessness is undeniably one of the most common health issues today. In the United States alone, there is an estimated number of 40 million people struggling from insomnia yearly. 

The Centers for Disease Control and Prevention even declares it is a serious public health concern. Sleep disorders like insomnia can post threats to human health. 

In various research studies, it’s found that sleep deprivation is linked with the increased risk of certain diseases. An acute type of insomnia may be due to personal or economic issues. 

Chronic insomnia is one that lasts for three months of longer and affects works, family, and overall health. Good quality sleep has long been identified to be vital for the body’s defenses. As a matter of fact, sleep inadequacy could lead in poor immunity. 

Scientists have long been stressing that some studies have shown the strong link between the two. One research was carried out by a team of scientists from the University of Tübingen in Germany. 

The study findings of this interesting research were published in the Journal of Experimental Medicine.  The results have shown the core relationship between the immune system and sleep. 

Researchers have particularly revealed that adequate sleep boosts the ability of T cells to maintain its normal function. It is worth noting T cells play a vital role in the body;s immune response every time a possibly harmful foreign body penetrates the system.  

It is important to stress that T cells are specialized immune cells. There are many other studies highlighting the benefits of sufficient sleep on the body’s defenses.

The scientific community continues to carry out studies to look into the benefits of sleep on immunity. It is interesting to note that there are actually all-natural remedies like the amino acid called L-Carnitine found helpful for both the body’s defenses and sleep.

L-Carnitine has been found to produce anti-inflammatory benefits. It is important to note that researchers have long warned against the cycle of poor sleep and high levels of inflammation. 

In previous research studies, it has been found L-Carnitine’s anti-inflammatory benefits may lessen inflammation in the brain. This helps enhance quality and length of sleep. It is worth noting that in a study involving older adults, it has been found inflammation has close impacts on sleep quality.

Today, formulas like Divine Bounty L-Carnitine continue to be a popular source of this remedy. It is a highly potent formula that is also known for its purity as it is free from nasty ingredients and contaminants (https://www.amazon.com/dp/B06XF7K9MM).