Skin Care Experts Now Highlight the Acne Diet Backed by Science

(Newswire.net — May 21, 2021) Orlando, FL — The number of acne-fighting products undeniably continues to increase. Unfortunately, more and more people are still struggling from the consequences of having this condition.

According to Whitney P. Bowe, MD, dermatologist, some of the strongest evidence to date for a link between diet and acne comes from studies on high glycemic index (GI) foods and acne. 

Bowe is a clinical assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai Medical Center in New York City and assistant medical director for cosmetic and laser services at Advanced Dermatology in Westchester County, N.Y.

Foods like those high in GI are some that experts warn consumption against. These include foods like refined carbohydrates and sugars, namely potato chips, white bread, and cookies. 

It is important to understand that these and some other highly process foods can be easily broken down in the gut, and this causes a spike in blood sugar levels. When this happens, it produces a series of undesirable effects on the skin, such as increased oil production and clogged pores. 

These effects create a perfect scenario for the development of acne.

It is similarly important to reduce or avoid intake of milk and dairy products as well as milk chocolate. 

When it comes to fighting acne, it is important to realize that some antioxidants like resveratrol have been found potentially beneficial. 

Scientists say that resveratrol may inhibit bacterial growth for a prolonged period. 

A laboratory study was carried out by the researchers from the University of California, Los Angeles. 

In this study, it has been found that the combination of resveratrol and benzoyl peroxide helps in inhibiting the growth of acne-causing bacteria. Researchers suggest that this therapeutic compound could exhibit antibacterial effects. 

It is important to note that resveratrol has been found to be less cytotoxic than benzoyl peroxide. 

It is worth noting that the study was funded by the Women’s Dermatologic Society and National Institutes of Health. 

While more studies are still underway to find more evidence of resveratrol’s acne-fighting benefits, it is worth noting that this natural ingredient has long been known to be beneficial for the skin.

Studies have shown it has strong anti-aging benefits and could even aid in fighting wrinkles and other skin imperfections.

The good news is that this powerful antioxidant can be obtained via supplementation, such as the use of Purest Vantage Resveratrol.

This unique, extra-strength formula gains increasing popularity in the global market. More and more happy consumers are even giving it positive reviews due to its remarkable ability to deliver resveratrol’s healing effects (http://www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).