Multiple Studies Now Warn Against the Habits Speeding Up Aging

(Newswire.net — May 25, 2021) Orlando, FL — Scientists have been investigating into the best ways to fight or delay the aging process. 

According to studies, one of the triggers is stress. Chronic stress has long been found to be disadvantageous to health as it encourages the development of certain diseases.

Raymond Casciari, MD, says people think multitasking is good, but you don’t actually get anything done—you just create more stress.

Casciari is chief medical officer of St. Joseph Hospital in Orange, Calif.

In some studies, it has been found that chronic stress has an ability to trigger the release of free radicals, which are linked with aging. It is also essential to reduce intake of sweets as they may add years to the face. 

According to Susan Stuart, MD, a San Diego, Calif. board-certified dermatologist, internally, sugar molecules attach themselves to protein fibers in each of our cells.

This is a damaging process called glycation, which can lead to the appearance of dark circles around the eyes, loss of radiance, puffiness, and wrinkles.

Experts further recommend getting adequate sleep, and this means not fewer than five hours every night.

When it comes to delaying aging, it is wise to consider what natural remedies like resveratrol can do. It is worth mentioning that this powerful antioxidant has long been reputed to work wonders in fighting the signs of aging.

Studies have shown it is effective in reversing or inhibiting some of the effects of aging. These include mental processes decline, sarcopenia, and osteoporosis.

Researchers from the Harvard Medical School confirm that resveratrol, which is found in red wine, could offer anti-aging benefits.

This interesting study was published in Science.

The investigators have found resveratrol works in stimulating SIRT1 production. This serum called SIRT1 works in blocking diseases due to its ability to speed up the energy production centers of the cells, which are called the mitochondria.

According to senior author David Sinclair, Harvard Medical School professor of genetics, in the history of pharmaceuticals, there has never been a drug that binds to a protein to make it run faster in the way that resveratrol activates SIRT1.

“Almost all drugs either slow or block them,” he adds. 

This powerful healing antioxidant possesses various therapeutic agents. Aside from its anti-aging benefits, it could also ward off a range of diseases.

Experiencing its benefits may be achieved through the use of supplements like Divine Bounty Resveratrol. This extra-strength formula continues to gain popularity from the international market due to its remarkable healing benefits (https://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).