Experts Warn Exactly How Stress Threatens the Body’s Defenses

(Newswire.net — May 27, 2021) Orlando, FL — The pandemic doesn’t just continue to put many countries on their knees, but also has life-changing impacts on people individually. 

Stress is quite common nowadays especially that it produces many changes that negatively affect people’s routines, financial stability, and health.  Nowadays, stress is produced by the pandemic, and it is also one that could threaten one’s health in these challenging times. 

According to experts, stress can have significant, negative effects on the body’s immune system.  There are actually many interesting things about the stress and the general health of the immune system, and one is that these are ones we can have influence of. 

It is worth noting that the brain and the body’s defenses constantly communicate, and such can be disrupted by physical or emotional stress. It has been found that ongoing stress makes the body more prone to illness and disease due to the fact that the brain transmits defense signals to the endocrine system. 

It then releases an array of hormones that prepares the body for emergency situations. However, it is also worth noting it depresses immunity. There are some claims that stress is actually behind the development of as much as 90 percent of all illnesses and diseases, such as heart disease and cancer. 

Stress does so by actually triggering certain chemical reactions and overwhelming the body with the stress hormone called cortisol. It actually has many effects, such as lessening white blood cells, which are immune cells that could combat Covid-19. Day-to-day stress can eventually result in more serious health issues. 

This is why it is vital to take some measures significantly found helpful in reducing levels of stress. One of the ways to do this is to engage in relaxation exercises, such as meditation. Making this a regular part of one’s routine could be helpful for the body’s defenses.

Aside from engaging in these activities, there are also certain all-natural ingredients like lion’s mane found to be helpful. This well-established medicinal mushroom has long been used in traditional Chinese medicine.

Studies investigating on its use actually pile up nowadays. It gains increasing popularity in the West due to its healing effects, and these include its ability to offer relief from mild depression, anxiety, and stress. 

Some studies also suggest that lion’s mane exerts other mechanisms, in addition to its stress-fighting abilities, in boosting the immune system. 

To benefit from its use, it is wise to take into account the use of formulas like Divine Bounty Lion’s Mane (http://www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).