Experts Now Shed Light on How Tart Cherry Juice Can Alleviate Arthritis Pain

(Newswire.net — May 31, 2021) Orlando, FL — Food and beverages long been investigated on due to their remarkable healing benefits. According to studies, there are certain types of food and drinks that may work wonders in alleviating arthritis pain.

Research has shown that tart cherry juice may be helpful. All-natural beverages usually contain medicinal components that could combat a range of diseases and disorders. 

Arthritis is quite common and the most prevalent types is osteoarthritis. In the United States, it is found to affect over 30 million individuals. 

This condition occurs when there is cartilage breakdown in the joints. Once this happens, movements tend to produce pain and some other symptoms. The second most prevalent type is called rheumatoid arthritis, which is considered to be an autoimmune disease. 

Today, experts increasingly study on the impacts of food and beverages on arthritis. There are medications used by those suffering from this condition. These include nonsteroidal anti-inflammatory drugs (NSAIDs), which work in battling with inflammation.

This medication may help but is known to produce temporary pain-relieving benefits. It may also produce adverse effects, such as the increased risk of stroke and gastrointestinal bleeding. 

This is why it is recommended to resort to safer anti-inflammatories and all-natural remedies to lessen the need for this type of pharmaceutical drug. 

Tart cherry juice comes in abundance of nutrients and other therapeutic ingredients. What makes it even more beneficial is that it may aid in lessening arthritis symptoms.

There are many studies looking into its therapeutic effects, and these include one involving 58 participants. The subjects were treated with two 8-ounce (237-ml) bottles of tart cherry juice for six weeks on a daily basis.

It is worth noting that in this research, there was also a placebo group. It has been found that intake of tart cherry juice significantly lessened symptoms of osteoarthritis. It also worked in reducing inflammation.

Other studies have shown that it decreased levels of inflammatory markers in 20 women with osteoarthritis.

More studies are still being carried out to investigate on its remarkable healing effects. However, it remains true that all-natural anti-inflammatories are used widely today.

These also include an amino sugar called glucosamine, which has long been a popular all-natural remedy for arthritis.  It is popularly known for its ability to repair or prevent joint cartilage damage.

It is also widely consumed nowadays through the use of certain supplements like VitaBreeze Glucosamine. This amazing formula is known for its ability to deliver the arthritis-fighting benefits of the amino sugar (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).