Increasing Studies Suggest Magnesium Is a Powerful Bone-Health Macromineral

(Newswire.net — June 9, 2021) Orlando, FL — In previous research studies, magnesium has long been found to produce a myriad of remarkable healing benefits for human health. Many of these studies looked into the effects of this nutrient on bone health. 

According to researchers, it is often calcium and vitamin D that are considered to be popular bone health nutrients. However, the truth is that magnesium is similarly important for building bones. 

It is important to realize that boosting levels of calcium without increasing the intake of magnesium may render bone-health management less effective. Doing this can also increase the likelihood of heart disease. 

Scientists even warn that there is a link between calcium supplementation and the heightened risk of arterial plaque buildup and heart damage.

According to Stacey Antine, MS, RDN, says that bone health, it’s important to keep a balance of 2:1, of calcium to magnesium.

Antine is the founder of HealthBarn USA and the author of Appetite for Life.

“If you are supplementing with a calcium supplement that doesn’t contain magnesium, you may be disturbing the 2:1 balance,” she adds.

In other words, the proper utilization of calcium and vitamin D can depend on the levels of magnesium inside the body. 

Two studies were published in the American Journal of Clinical Nutrition.

In these studies, it has been found that insufficient intake of magnesium reduced bone minerals. It is similarly important to mention that there was an improvement in bone mineral density due to adequate dietary magnesium intake.

Experts say this reduces the risk of osteoporosis as well as other bone-related fractures.

This only means that when it comes to bone health and osteoporosis prevention, magnesium is driving the train. 

It is worth noting that magnesium has long been studied due to its remarkable healing benefits.

It has anti-inflammatory, anticonvulsant, bone-health-protecting, neuroprotective, stress-reducing, hypertension-regulating, diabetes-fighting, and mood-boosting potentials.

While more studies are still underway to learn more about the bone-health-enhancing powers of magnesium, it is worth realizing that its use is highly recommended.

There are many supplements available in the market today that offer an easy and safe way to obtain the therapeutic goodness of magnesium. One is Divine Bounty Magnesium Citrate, which has been gaining increasing popularity in the international market today.

Divine Bounty Magnesium Citrate is highly potent and is popularized even more by the citric acid it contains. Citric acid works in increasing the delivery of magnesium inside the body.

On top of these, this extra-strength formula even comes with a money-back guarantee (amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).