Nutritionists Warn Heavy Metals in Food May Wreak Havoc on Health

(Newswire.net — June 10, 2021) Orlando, FL — Today, experts strongly recommend increased consumption of healthy foods like fruits, fish, and vegetables. However, it is important to realize that even foods considered to be the healthiest options may carry along certain health risks. 

According to experts, heavy metals found to be most damaging are lead, arsenic, cadmium, and mercury.

Wendy Myers, a functional diagnostic nutritionist, says that everyone has some level of heavy metal in their body and they really are part of the underlying root cause of diseases. It is worth mentioning that sensitivity to heavy metals like mercury may vary from one person to another. 

It is worth realizing that one may be more sensitive and this means consumption of mercury-loaded tuna rolls on a daily basis may cause a problem. 

There are symptoms of heavy metal buildup inside the body to watch out for. These are fatigue, recurrent headaches, autoimmune disease, thyroid issues, or adrenal fatigue. It is important to realize that heavy metals have the ability to accelerate mitochondrial death, impair the production of energy, and increase membrane permeability.  

One of the food options popularly identified to have increased levels of heavy metals is fish, especially the farmed ones. 

In some studies, it has been found farmed seafood is often loaded not just with heavy metals, but also pathogens, pesticides, toxins, and environmental pollutants. It is worth being warned against fish identified to have high levels of mercury like kin mackerel, tuna, marlin, swordfish, and orange roughy. 

Experts further recommend intake of Petrale sole, haddock, anchovies, sockeye salmon, trout, summer flounder, and tilapia as they have reduced mercury levels. 

One of the ways to cleanse the body is to use a highly porous natural remedy called activated charcoal. This natural remedy works in sticking with toxins and heavy metals to eliminate them from the body.

Consumers may consider using formulas like Purest Vantage Activated Charcoal capsules, which are highly potent, organic, and of superior quality. 

While there are many brands available in the global market today, this one from Purest Vantage is thought to be superior to others. It offers 600 mg of pure and top-quality activated charcoal and is free from unwanted ingredients. 

Purest Vantage Activated Charcoal capsules are guaranteed free from artificial colorants, titanium dioxide, BHT, talc, sodium benzoate, lead, mercury, PCBs, and titanium dioxide. 

It is even crafted carefully in an FDA-inspected facility in the United States. It continues to gain positive reviews from happy consumers due to its remarkable ability to deliver activated charcoal’s healing goodness (www.amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC).