Research Now Suggests Low-Sodium Diet Might Fail in Decreasing Blood Pressure

(Newswire.net — June 23, 2021) Orlando, FL — Sodium has long been a food ingredient that many experts warn against, particularly when taken in high amounts. Various studies have even revealed vital aspects of its intake and how it is linked with certain conditions.

A study has shown that consumption of less sodium wasn’t linked with reduced blood pressure. This research involved tracking over 2,600 men and women for 16 years. 

It is worth mentioning that the findings of this research may pave the way to questioning the sodium limits recommended by the current Dietary Guidelines for Americans.

The study findings were presented by Lynn L. Moore, DSc, associate professor of medicine at Boston University School of Medicine, at the American Society for Nutrition Scientific Sessions and annual meeting during the Experimental Biology 2017 meeting. 

“We saw no evidence that a diet lower in sodium had any long-term beneficial effects on blood pressure,” said Moore. 

“Our findings add to growing evidence that current recommendations for sodium intake may be misguided,” she added.

More particularly, the researchers have found that over the next 16 years, the subjects who took less than 2,500 milligrams of sodium per day had increased blood pressure as opposed to participants who consumed higher amounts of sodium.

Experts warn that worldwide, there are 1.13 billion individuals with hypertension. It is further worth noting that two-thirds of them live in low and middle-income countries. 

Still, on a global scale, hypertension is a major cause of premature death. Due to the severity and high prevalence of this condition, more experts carry out studies to find some ways in fighting it.

In various interesting research studies, researchers found that certain natural remedies do work wonders in helping combat this ailment.

In decreasing blood pressure, more and more experts strongly recommend the use of natural remedies like probiotics. These are beneficial bacteria scientists have been studying due to their relevance in maintaining gut health.

It is important to note that in a study involving 36 smokers, it has been found intake of probiotics for 6 weeks led to a significant reduction in blood pressure. Due to its beneficial effects on blood pressure, it is a highly recommended remedy for heart health.

Larger research, which was made out of a combination of 14 studies, has found probiotic fermented milk significantly decreased blood pressure among hypertension sufferers.

Individuals who want to benefit from these good bacteria may take into account using Divine Bounty Digestive Enzymes.

This extra-strength formula offers 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (http://www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).