Proper Weight Maintenance a Key to Better Control Emphysema Symptoms

(Newswire.net — July 7, 2021) Winnetka, IL — Statistics reveal that there are over three million Americans diagnosed with emphysema. It is worth realizing that a majority of emphysema sufferers also have chronic bronchitis. 

It is further important to note chronic bronchitis pertains to inflammation of the tubes that carry air to the lungs or the bronchial tubes. This condition usually leads to a persistent cough and is usually caused by cigarette smoking. 

It is worth realizing that lung damage in cases of COPD is irreversible, but there are actually treatments found to slow the progression of this condition. 

There are many people with emphysema who are unaware of the existence of their condition, and this is due to the fact that it usually doesn’t produce symptoms. However, its main symptom is shortness of breath that often appears gradually.

Maintaining proper body weight is important for people with COPD. It is worth realizing that there are many health disadvantages linked with carrying extra pounds. 

Multiple research studies in the past have shown that individuals who are significantly overweight have heart and lungs that have to work harder. This makes breathing more challenging. 

Being overweight also increases the odds of other conditions, which aggravate COPD. These include diabetes, sleep apnea, gastroesophageal reflux disease (GERD), there are various ways to lose weight, such as reducing intake of alcohol, junk foods, and sweetened drinks. 

It is similarly important to lessen one’s consumption of calories. It is also important to realize that according to studies, individuals who are underweight actually have a greater odds of dying from COPD than those with normal weight or overweight. 

While it has not been known exactly why this happens, researchers theorize this could be due to factors like worsening lung disease, less muscle strength, more frequent flare-ups, and poor immune system function. Individuals with significant COPD actually burn up to 10 times the number of calories than someone without COPD burns. 

Today, more and more researchers are looking into the effects of all-natural remedies in fighting lung health issues. A medicinal herb called ashwagandha is one of these remedies. It has long been utilized in Ayurvedic medicine and is now being widely studied by researchers.

One of the mechanisms it exerts in benefiting lung health, specifically COPD, is its anti-inflammatory properties. In some studies, it has been found that inflammation-fighting agents work in reducing levels of inflammation in the airways in cases of COPD.

Aside from its lung health benefits, this natural remedy can also deliver various healing effects. Some studies have even shown it works in boosting immune system health.

Formulas like NutraHerbals Ashwagandha may be an excellent choice for individuals who want to benefit from the healing goodness of this remedy (amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).