Estimates Warn Hypertension Affects Around Half of the American Adult Population

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( — July 23, 2021) Orlando, FL — Health authorities have long been warning against hypertension, which increases the risk of various conditions like heart disease.

The American College of Cardiology warns that hypertension affects around half of the adult population in the United States. 

It is worth realizing that hypertension is also known to be a silent killer as it doesn’t normally produce symptoms until it has already produced damage to the heart. The good news is that there are many ways to reduce and manage levels of blood pressure and one is engaging in exercise regularly.

According to the American Heart Association (AHA), incorporating muscle-strengthening activities two days every week at the minimum may be useful.

It is recommended to do pushups, lift weights, or do some exercises that aid in building muscle mass. It is similarly important to follow a healthy eating pattern, such as the Dietary Approaches to Stop Hypertension (DASH) diet.

Researchers have found that the DASH diet aids in reducing blood pressure by as much as 11 mm Hg systolic. It consists of foods like vegetables, fruits, whole grains as well as low-fat dairy products, fish, lean meats, and nuts. 

Experts also warn against foods that are high in saturated fats, such as fatty meats and processed foods.

Another important step to ward off hypertension is to reduce intake of salt, which contains sodium considered to be detrimental to blood pressure levels.

There are anti-hypertension antioxidants like resveratrol consumers may turn to. It is worth realizing that this therapeutic ingredient has long been studied by researchers due to its remarkable healing potentials.

In multiple research studies, resveratrol worked in offering significant protection to heart health. This antioxidant has also been found to reduce blood pressure levels.

In a 2015 review, it has been found that high resveratrol doses can decrease the pressure exerted on the arterial walls every time the heartbeats. This is actually called systolic blood pressure, which usually goes up with age. 

It is important to remember that when it goes up and the arteries stiffen, it becomes a major risk factor for heart disease.

Individuals who are aiming at increasing the protection of their hearts may add resveratrol to their diets. It is worth realizing that this natural antioxidant could potentially offer multiple healing effects. 

More particularly, resveratrol may exert some blood-pressure-lowering benefits as it can aid in the increased production of nitric oxide, which triggers blood vessel relaxation.

Today, resveratrol is being widely reported via supplementation and this is due to its remarkable disease-fighting, health-enhancing potentials. 

Purest Vantage Resveratrol is one of the most recommended formulas available today. This supplement is known for its high potency and purity and is even protected with a money-back guarantee offer (


Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.


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