Studies Now Show Rhodiola rosea May Combat Adrenal Fatigue

(Newswire.net — July 27, 2021) Orlando, FL — For people with adrenal fatigue, life can be difficult. There are symptoms that make having this condition quite troublesome.

According to health authorities, the immune system slows down as a response to when the body is under stress. It is the adrenal glands that respond to stress due to their ability to release hormones like cortisol. 

In cases of long-term stress, the adrenal glands have been found to be unable to continuously manufacture extra cortisol just to make the body feel good, and this is when adrenal fatigue sets in.

The Endocrine Society, which is the world’s largest organization of endocrinologists, says that adrenal fatigue is actually not a real disease. 

It produces symptoms that are so general, and they may also be caused by many diseases like sleep apnea, depression, or fibromyalgia. 

Some other symptoms of adrenal fatigue are trouble sleeping, low energy, mood swings, weight gain, brain fog, anxiety, and autoimmune issues.

There are dietary tricks in treating adrenal fatigue, and one is to clean up the diet. It is imperative to reduce or avoid intake of sugar, refined carbs, alcohol, and other inflammatory foods. Instead, it is wise to consume more good fats, antioxidant-rich veggies, and grass-fed or wild-caught meat. 

In addition to choosing the right foods, it is similarly important to consider what natural remedies like Rhodiola rosea can offer. 

Multiple research studies have shown that Rhodiola may aid in fighting a range of diseases and disorders. 

According to researchers, it has adaptogenic, anti-stress, hepatoprotective, Monoamine oxidase A (MAO-A) inhibitory, antiviral, and antibacterial properties.

It also has cardioprotective, antioxidant, anti-carcinogenic, and Neuroendocrine agents. 

According to Aviva Romm, M.D., this adaptogen has the ability to normalize adrenal function. 

Adaptogens like Rhodiola can’t just calm, but also nourish, the adrenal glands. What makes it all the more beneficial is that it could also offer support to processes that the adrenals control.

It is worth realizing that Rhodiola could be an adjunct remedy for individuals who are getting treatment for adrenal fatigue ( https://www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).