Scientists Reveal How Exercise Positively Affects Male Sexual Health

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( — August 18, 2021) Orlando, FL — There is a wide selection of products today that are crafted to enhance male sexual health. There are also remedies highly recommended by experts, such as exercise.

Over the years, scientists have been carrying out studies to look into the impacts of exercise on the various aspects of health. One study has particularly shown it produces benefits on the sexual health of males.

The findings of this research were published in the Journal of Sexual Medicine. 

The researchers found exercise improved sexual, erectile function in men. More particularly, men who exercise more had better sexual and erectile functioning, regardless of their race. 

“This study is the first to link the benefits of exercise in relation to improved erectile and sexual function in a racially diverse group of patients,” said Adriana Vidal, Ph.D.

Vidal is the senior author of the study and investigator in the Cedars-Sinai Samuel Oschin Comprehensive Cancer Institute and Department of Surgery.

Nearly 300 study participants were able to self-report their activity levels. These were actually categorized into sedentary, mildly active, moderately active, or highly active. It is further worth noting that the subjects also self-reported their sexual function. 

According to the investigators, these include information about orgasms, erections, the quality, and frequency of erections, and overall sexual function.

The study results have demonstrated that men who frequently engaged in the exercise had higher sexual function scores, regardless of race. Frequent exercise equates to a total of 18 metabolic equivalents or METS per week. 

The MET-hours, on the other hand, reflect both the total time of exercise and the intensity of exercise. It is further worth noting that men who worked out less had reduced levels of sexual function.

An increasing number of research studies are looking into the various aspects of male sexual health. It is worth keeping in mind that there are many factors found to influence men’s reproductive health. In addition to engaging in exercise regularly, it is also recommended to learn about the threats to men’s health.

In some studies, it has been found that exposure to toxins lessens semen quality. What makes it even more disadvantageous is that it could also lead to low sperm counts, hormonal changes, male infertility, and cancers in the prostate and testicles.

To stop toxins from accumulating inside the body, it is wise to use formulas like Divine Bounty Activated Charcoal. This amazing supplement works in binding with toxins and eliminating them from the body.

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