Carrots Now Found to Be a Great Addition to an Arthritis-Fighting Diet

(Newswire.net — August 23, 2021) Orlando, FL — In the United States alone, there are roughly 50 million adults diagnosed with some kind of arthritis.

There are over a hundred types of arthritis, and the most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis usually happens in older individuals as it often results from long years of wear and tear from normal physical activities or past injuries. 

It is worth keeping in mind that in the U.S., the condition is the top cause of disability. Research reveals that millions of adults suffer from physical limitations due to the condition.

This means the disease limits their ability to bend, kneel, walk, climb the stairs, or participate in regular social activities. 

Osteoarthritis is the most common type and is characterized by the breakdown of the joint cartilage. Rheumatoid arthritis is the second most common form and is considered to be an autoimmune disease.

Arthritis can only be managed as there is no known cure yet for the condition. It is worth noting that in some studies, it has been found certain foods contain arthritis-fighting agents. 

Carrots are considered to be one of the most nutritious vegetables. What makes it even more valuable is that it could also be helpful for individuals with arthritis. 

Some studies suggest that increasing the intake of beta-carotene could be extremely beneficial in enhancing joint health. The good news is that carrots are loaded with beta-carotene. 

Scientists from Johns Hopkins University carried out a study and found that people with arthritis tend to have insufficient beta-carotene levels in their blood. 

It could potentially be a helpful preventive remedy against joint health diseases like arthritis to increase the consumption of foods like carrots that are loaded with beta-carotene. 

There is actually a myriad of all-natural remedies highly recommended for individuals struggling with arthritis. There are therapeutic ingredients like the amino sugar called glucosamine found to be helpful. 

This arthritis-fighting popular ingredient can be found in lobsters and shrimps, but may also be taken via supplementation. 

According to some studies, the use of this remedy may help repair damaged joint cartilage, and this is significantly helpful for individuals suffering from osteoarthritis. This natural healing remedy is also popularized by its inflammation-fighting benefits. 

There are formulas like VitaBreeze Glucosamine that may be useful in delivering the joint health benefits of this amino sugar. 

Every Vegetarian and easy-to-swallow capsule of this formula is made carefully in an FDA-inspected facility in the U.S. 

It is pure and free from nasty ingredients and contaminants. Instead, it has other arthritis-fighting ingredients like turmeric, chondroitin, and MSM. 

 (www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)