Research Finds a Link In Between Heart Health and Body Clock

(Newswire.net — August 23, 2021) Orlando, FL — Previous studies had been discovering associations between work and health. These particularly include how working hours influence disease risk.

A study was carried out and presented at ESC Preventive Cardiology 2021, an online scientific congress of the European Society of Cardiology (ESC).

In this research, it has been found that working hours deviating from an individual’s natural body clock are linked with greater cardiovascular risk.

“Our study found that for each hour the work schedule was out of sync with an employee’s body clock, the risk of heart disease got worse,” said study author Dr. Sara Gamboa Madeira of the University of Lisbon, Portugal.

It is worth keeping in mind that at least 20 percent of employees in Europe work atypical hours or shifts. There is growing scientific evidence that links these with catastrophic cardiovascular outcomes.

Every human being has an internal biological clock that ranges from larks and owls. Larks are the morning type who feel alert and production early in the morning and sleepy at the night. The late types are called owls for whom the opposite is true.

It is worth keeping in mind that most of the population fall in between. When there is a mismatch between what the body wants like fall asleep at 10 and the need to perform social obligations, such as working until midnight, circadian misalignment occurs.

This interesting study actually involved 301 blue-collar workers who performed manual picking activity in the distribution warehouses of a retail company in Portugal. 

Today, more and more researchers are investigating the various aspects of heart health. Many studies are looking into the techniques to enhance cardiovascular health protection. 

Eating the right foods is undeniably vital in maintaining heart health. Various research studies have shown that some nutrients like B vitamins are particularly useful.

Extra-strength and pure formulas like Divine Bounty B Vitamin Complex could deliver the healing goodness of these nutrients.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

Divine Bounty B Vitamin Complex is known for its high potency and purity. It continues to be a popular choice among individuals who are health-conscious and budget-wise. Every Vegetarian and easy-to-swallow capsule of this formula is made carefully in an FDA-inspected facility in the U.S.

It could be an excellent choice for individuals who are trying to enhance their heart health. What makes it all the more beneficial is that it actually comes with a customer satisfaction guarantee.

 (https://www.amazon.com/dp/B07414752B)