Garlic Found to Have Anti-inflammatory Compounds Beneficial Against Arthritis

(Newswire.net — August 25, 2021) Orlando, FL — There are many science-based techniques to protect and enhance joint health. 

Health authorities warn that failure to protect the joints significantly increases the odds of certain diseases, such as arthritis. It is important to note that this condition is incurable, and can only be managed through dietary and lifestyle modifications combined with the use of certain medications. 

One of the most recommended techniques to manage this condition is to stay physically active and manage a healthy weight. It is worth noting that carrying extra pounds puts more pressure on the knees.

It may be wise to avoid pounding the joints and this means going low-impact. There are best activities highly recommended by experts like swimming, walking, and strength training.

In addition to engaging in physical activities, it is also recommended to make some dietary improvements. Experts say it could be extremely beneficial to consume more foods with anti-inflammatories.

There are many kitchen ingredients found to be helpful against arthritis, and one is garlic. In some studies, garlic has been found to contain an antioxidant compound called allicin, which has anti-inflammatory benefits. 

Scientists say that garlic has diallyl disulfide, which is an anti-inflammatory compound that works in limiting the impacts of pro-inflammatory cytokines. 

Researchers suggest garlic may be useful not just in battling inflammation, but also in preventing cartilage damage due to arthritis. More studies are still being carried out to explore the healing goodness of this kitchen ingredient. 

Aside from garlic, there are many other inflammation-fighting ingredients like the spice called turmeric. For thousands of years, turmeric has been used for a range of medicinal purposes. 

According to some studies, it has a phytochemical called curcumin that has strong inflammation-fighting benefits. 

It is also worth noting that today, the healing goodness of turmeric is often obtained through the use of formulas like VitaBreeze Glucosamine. This arthritis-fighting supplement is made carefully in an FDA-inspected facility to deliver the therapeutic goodness of glucosamine. 

Glucosamine is an amino sugar found in foods like lobsters and shrimps that are studied widely due to its ability to repair cartilage damage in the joints. 

VitaBreeze Glucosamine contains not just turmeric, but also other arthritis-fighting ingredients like chondroitin and methylsulfonylmethane (MSM). It is used by individuals who are trying to manage arthritis while avoiding the side effects linked with the use of pain relievers like NSAIDs.

This amazing formula could be an excellent choice for individuals who want to enhance their symptoms and joint health. The added ingredients it contains are also found to have many disease-fighting benefits.

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