Studies Show Avocado Extract May Relieve Symptoms of Arthritis

(Newswire.net — August 31, 2021) Orlando, FL — Arthritis is undeniably prevalent nowadays, and more and more people are even left with disabilities because of their condition. 

Medications like nonsteroidal anti-inflammatory drugs are often used by sufferers. These are pharmaceutical drugs that offer relief from pain and other symptoms. However, it is also important to note they could produce some side effects.

Experts have long been stressing the relevance of making dietary changes to enhance pain management. There are actually foods found to work wonders for delivering anti-arthritis benefits, and one is avocado.

Among health-conscious people, avocados are getting increasingly popular and are even called a superfood.  

It is worth noting that there are many types of avocados and they come in varying colors and shapes. There are many interesting facts about avocados and one is that they are loaded with nutrients. These particularly include folate, vitamin K, vitamin B5, vitamin B6, potassium, vitamin C, and vitamin E. 

It even has small amounts of copper, magnesium, phosphorus, vitamin A, iron, zinc, manganese, thiamine, riboflavin, and niacin.

There have been many research studies suggesting that avocados may help combat osteoarthritis, which is the most common type of arthritis in the U.S.

Avocado oils have been studied widely due to their ability to lessen and control inflammation. In various studies, these oils are found to impact a variety of inflammatory molecules that can be found in chondrocytes and suppress them. 

It is also important to stress that they have a gene helpful in not triggering inflammation. This fruit could be an excellent addition to one’s pain management diet.

Some studies carried out in the United States have shown that the use of avocado oil for 3 months led to a decrease in pain by up to 71 percent. It could be highly protective against cartilage degeneration and may even work in stimulating collagen. 

Arthritis is undeniably a troublesome condition to deal with. This is why experts continue to carry out studies to find effective cures for the disease. While it remains incurable, it is important to note that it can be managed well through the help of certain all-natural remedies.

These include the use of glucosamine, which has long been used as a safer alternative to pharmaceutical pain relievers. 

Glucosamine is popularized by its ability to help repair cartilage damage, which is a characteristic of osteoarthritis. It also works as a strong anti-inflammatory and may aid in reducing levels of pain usually suffered by individuals with this condition.

To benefit from its use, it is wise to consider formulas like Divine Bounty Glucosamine (www.amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).