Experts Now Suggest Good Lifestyle Choices Add Years to Life

(Newswire.net — September 14, 2021) Orlando, FL — Health authorities have long been strongly recommending to resort to some helpful measures in warding off diseases and promoting longevity.

Researchers at the University of Edinburgh in Scotland reveal that genes actually play a part in the lifestyle preferences of people. 

This study has shown that weight management, not smoking, and learning new things promote longevity.

According to Jim Wilson, researcher, the power of big data and genetics allow us to compare the effect of different behaviors and diseases in terms of months and years of life lost or gained, and to distinguish between mere association and causal effect.

In this research, the investigators analyzed genetic information from more than 600,000 people in North America, Europe, and Australia. This was to determine the manner genes impact life span.

Smoking a pack of cigarettes every day over a lifetime could result in an average loss of seven years of life. 

The study was published on Oct. 13 in the journal Nature Communications.

Today, more and more investigators look into the best all-natural ways to help people ward off diseases. It has long been established that aside from following a healthy lifestyle, it is similarly important to follow a healthy diet. 

In multiple research studies, it has been found that an herbal extract called Rhodiola Rosea may be potentially helpful. It is worth mentioning that in a UC-Irvine study, this herbal extract has demonstrated its ability to increase the lifespan of fruit fly populations.

This study from the University of California has found that flies consuming a diet rich in Rhodiola Rosea lived on an average of 10 percent longer than fly groups that didn’t eat the herb. 

According to Mahtab Jafari, a professor of pharmaceutical, although this study does not present clinical evidence that Rhodiola can extend human life, the finding that it does extend the lifespan of a model organism, combined with its known health benefits in humans, make this herb a promising candidate for further anti-aging research.

“Our results reveal that Rhodiola is worthy of continued study, and we are now investigating why this herb works to increase lifespan,” Jafari adds.

It is important to realize that the use of this natural remedy has actually been found to ward off a range of diseases and disorders. This is why experts strongly recommend its use for various medicinal purposes.

Rhodiola Rosea has been found in multiple research studies and clinical trials to help reduce stress levels. This is another mechanism it exerts to help promote longevity considering that chronic stress has been linked with the onset of certain diseases.

To experience its healing effects, it is wise to consider the use of formulas like Divine Bounty Rhodiola Rosea (www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).