Mounting Evidence Reveals Ginger May Help Combat Arthritis Inflammation

(Newswire.net — October 11, 2021) Orlando, FL — Millions of adults in the United States suffer from this debilitating and painful condition called arthritis.

According to David Mochel, MD, even though arthritis is not preventable, a greater understanding of the disease can help you modify and reduce its impact.

Mochel, MD is medical director, Regional Medical Group, Northwestern Medicine, and orthopaedist with Northwestern Medicine Regional Medical Group.

Experts say that this condition happens when there is inflammation of one or more joints. When it develops, it leads to chronic pain as well as other symptoms, such as stiffness, swelling, and loss of motion. 

The most common form of arthritis in the U.S. is called osteoarthritis, which is characterized by a deterioration in the joint cartilage. Osteoarthritis actually affects the knees, hips, shoulders, and even the back.

“Osteoarthritis is the wear and tear on your body that occurs over time, whereas rheumatoid arthritis and the others are autoimmune disorders in which the immune system attacks the body’s own tissues and organs,” Dr. Mochel adds.

While the condition has remained incurable, it is worth noting that its symptoms can be managed. It is important to engage in physical activities and stop smoking. Following a healthy diet, such as one scientifically found helpful in reducing inflammation, could be extremely helpful.

In various research studies, it has been found that some foods have inflammation-fighting agents. 

Certain types of spices have long been known to be extremely helpful in delivering arthritis-fighting benefits. 

These include ginger, which has been found to have therapeutic compounds that work in the same way as certain anti-inflammatory medications. 

It is worth noting that in some studies, ginger supplementation has been found to reduce inflammation. There are actually many health benefits associated with its use.

There is also another arthritis-fighting spice called turmeric being widely studied by researchers today. This deep yellow-orange spice is found to have strong anti-inflammatory and antioxidant properties.

In various research studies, it has been found to be extremely helpful in reducing pain as well as other symptoms. What makes it all the more beneficial is that it may also enhance mobility and is as effective as pain relievers, which can cause side effects.

Turmeric is widely obtained nowadays via supplementation, such as the use of VitaBreeze Glucosamine. It is worth noting glucosamine is a cartilage-repairing amino sugar that can be found in foods like shrimps and lobsters.

VitaBreeze Glucosamine doesn’t just have turmeric, but also other arthritis-fighting ingredients like chondroitin and methylsulfonylmethane (http://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).